Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm a total newb with Protein powders.< /p>

I'm wondering if anyone can give some recommendations for good ones to get/try? Bonus points if I can get a small container/packet.

Share this post


Link to post
Share on other sites

I've been wondering the same thing.

I knew of a couple excellent Protein powders from when I was lifting weights five years ago...Gaspari Myofusion and one called Trutein.

Great flavor and low carbs.

I don't know how they'd work for us now, though.

Share this post


Link to post
Share on other sites

The Bariatric Advantage powdered ones are really, really good but expensive. My doc recommends Premier Protein pre-made shakes from sams also. About 18.00 and doesnt taste bad, 160 cals and 30g Protein with low carbs. Definately have had much worse. Good luck.

Share this post


Link to post
Share on other sites

Are you pre op or post op? The reason I ask because lots of people in my wife's and my support group have said their sense of taste for some Protein Shakes can change after surgery. When you buy good Protein shakes they can be $$$$ spendy. Look for samples, Bariatric Pantry.com sells samples and some protein manufacturers do as well. If you do happen to buy a big container and can't tolerate it, if you happen to have a local support group you might be able to donate it or share it with them or they might have some you can try. Unjury, Syntrax Nectar, Quest are a few that I've tried and have liked for now. With that said my surgery is Monday so all bets my be off who knows. Best of luck to you. Brian

Share this post


Link to post
Share on other sites

I've been happy with the flavor of Bariatric Advantage that my dr recommends. I'm pre surgery (set for the 16th, Tues), and I mix one scoop of vanilla with one scoop of chocolate. Gives it a little creamier milk chocolate taste. I'll have to see next week about my taste changing. I've heard that too.

Share this post


Link to post
Share on other sites

PS...ask at your dr's office for samples. They gave me one-single serve packet of each flavor before I bought it.

Share this post


Link to post
Share on other sites

I found the Isopure zero carb powders to be delicious: vanilla, chocolate, Cookies and cream, strawberry, and unflavored.

Share this post


Link to post
Share on other sites

I found the Bariatric Advantage flavors (orange cream, chocolate, vanilla) to be good, but they are expensive. I use Optimum Nutrition's Gold Standard whey Protein when at home. If I'm on the go, I use the individual Premier Protein (strawberry and chocolate) since I can get them at costco for a good price.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×