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Low carb bread and pasta



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Question: is it ok once you are eating solid food to eat low carb bread or Pasta? Obviously it should be in small amounts and I know I should eat my Protein first, but I would love to be able to make like a half a sandwich or have a small amount of pasta in my Soup. Plus, the low carb bread and pasta I ordered have protein added to them. What do you guys think? I know I am still a little bit away from eating solids, but I am trying to prepare and make meal plans. I would love some advice. Thanks guys.

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I don't and I'm 8 1/2 months out. Haven't had it yet. Not one time. My plan recommends not having any of that until after you hit your goal and even then only in moderation.

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Not sure if this will help but I found an amazing Protein Pasta called Ciao Proto Pasta. 30 grams of protein and only 11 carbs. I googled it but they also have other brands that are the same nutriotionally. Amazon carries it and a few other sites. The pasta come preportioned and is inexpensive! I'm presurgey yet but I can hardly finish a portion now b/c it's so dense. Great alterinative to the others I've tried.

Edited by dancingqueene

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The problem with bread is that it balls up in the tummy. If you do eat, make sure you toast it, at least until you are a year out.

Per my NUT.

-RC-

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I'm eight weeks out and have small amounts of bread and Pasta and was fine. However, you'll. e shocked at how little you can eat so be careful not to waste room. I wouldn't do it until after 4 weeks.

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Not sure if this will help but I found an amazing Protein Pasta called Ciao Proto Pasta. 30 grams of Protein and only 11 carbs. I googled it but they also have other brands that are the same nutriotionally. Amazon carries it and a few other sites. The pasta come preportioned and is inexpensive! I'm presurgey yet but I can hardly finish a portion now b/c it's so dense. Great alterinative to the others I've tried.

Thank you for pointing this out, this seems to be a really great alternative. one thing i really miss is rice as i love indian curry, this should compliment that really well.

Thanks

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They also have rice like products such as risotto a well!!

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