Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

i have = altho lately i just pick the chicken off and eat some of the extra. not big on lettuce. but havent had troubles when i have eaten it.

Share this post


Link to post
Share on other sites

I eat salads. I am careful and take small bites and chew very well, so I have never had a problem. If something is stringy and doesn't chew up well (celery), I put it aside on my plate. Be sure to have Protein be a major part of your salad so you are getting the nutrition you need.

Share this post


Link to post
Share on other sites

I've had salad...We were eating out and I was looking for something I could eat. I had it with tuna on top (for protein). It was Yummy! And I had No problems. I had a fill a week ago and feel restriction so I haven't tried salad again since the fill.

Share this post


Link to post
Share on other sites

I eat salads. I have 1cc in my band, and have so so restriction. Some times I can eat lots, other times not so much. I have not had any trouble.

Share this post


Link to post
Share on other sites

i am starting my 6th week tomorrow so that means hard solids. this past week i've been testing solids , and i tried salad. I was scared at first but chewed well. I did not get lettuce because it intimidates me more than cucumbers and tomatoes. But everything went down fine.

Try it !

I was actually happy to have salad

Goodluck

Share this post


Link to post
Share on other sites

I eat a lot of spinach in my salads. I put all sorts of other stuff in them too, including chicken. Salads seem to go down fine, but iceberg lettuce has no nutrition, so I use spinach leaves.

Share this post


Link to post
Share on other sites

i eat a salad everyday. usually chicken ceaser salad from safeway. i eat it with the dressing to keep chicken moist. only way it will stay down. i love chicken..... so it is the only way i get my chicken. i also eat a lot of romaine lettuce . love it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×