Protein input

[Big Opie 32]

I was wondering if anyone has bought unflavored Protein and put it in Jello, or other things to get the protein intake.

[ShrinkingPeach 1,291]

I haven't bought any of the unflavored because I am not having any issues with my Protein intake. I use one Protein shake a day and it has 30g in it. With the fish, chicken and turkey I eat I get enough in my day. I also use greek yogurt as my snack when I want to have one and I manage to get 60-80 g a day.

[BLERDgirl 6,417]

I was wondering if anyone has bought unflavored Protein and put it in Jello, or other things to get the protein intake.

I use the Isopure unflavored. I actually prefer it over the flavored ones. No sugar, no carbs and not a bunch of junk to trigger my food allergies. I add it to my Protein Shakes in the morning that I make from scratch with Fage 0% greek yogurt. I also add them to Soup, coffee, and teas both hot and cold. It's a nice added protein boost.

[Soapandcandlequeen 124]

I just got some to add to Crystal light. I have had a hard time finding Proteins I like mixed with Water. I think I did not lose as much weight when I was mixing with milk. I have surgery Monday so still pre op.