7 Months Post Op Stopped Losing!

[sukik 59]

I haven't lost any weight in over two months. I had a low BMI to start with. Any advice?

[MichiganChic 3,262]

You didn't provide much information, but I would say take a look at your diet. Go back basics, and weigh, measure and track your intake. Evaluate your exercise program.

What are your stats? Starting weight, current weight, height, etc.

[Inner Surfer Girl 12,015]

Are you still meeting your Protein and Water goals every day? Are you exercising?

[sukik 59]

I started at 186, now weigh 155, 5'5, low BMI to start with. I'm getting in my Protein and Water but hate to exercise and do so sporadically.

[bdcsail 72]

I actually found that when I got closer to my goal of a normal bmi I needed to up my food intake and I would start losing again.