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I lived on SF Popsicles, Protein Shakes, cream Soups (strained), egg drop Soup (also strained), greek yougurt and mashed meats/fish.

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Hopefully your surgeon or dietician gave you a plan with acceptable foods outlined for each stage?

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He did but unfortunately the home nurse took it home with her. I see my surgeon tomorrow so will get another and his list was pretty much examples. So I was just curious too see what others were eating. I googled it but that gave so many different versions and made me way to confused.

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I am eating sugar free outshine bars and pudding, Protein shakes, strained cream Soup and thin cream of wheat. My dietitian gave me a sample of some Protein powder from a company called powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury that is chicken soup flavor so I bought a can of that. Also barbaric advantage has a lot of sous, Protein powders and protein Hot drinks that I have that are delicious! I love vanilla non fat greek yogurt also, I made some egg custard with stevia and sprinkled it with nutmeg.

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I had surgery on May 26th as well. I'm allowed full liquids, so I've been doing Protein Drinks, Soup (mostly tomato), sugar free popsicles, and Greek yogurt.

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