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I lived on SF Popsicles, Protein Shakes, cream Soups (strained), egg drop Soup (also strained), greek yougurt and mashed meats/fish.

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Hopefully your surgeon or dietician gave you a plan with acceptable foods outlined for each stage?

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He did but unfortunately the home nurse took it home with her. I see my surgeon tomorrow so will get another and his list was pretty much examples. So I was just curious too see what others were eating. I googled it but that gave so many different versions and made me way to confused.

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I am eating sugar free outshine bars and pudding, Protein shakes, strained cream Soup and thin cream of wheat. My dietitian gave me a sample of some Protein powder from a company called powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury that is chicken soup flavor so I bought a can of that. Also barbaric advantage has a lot of sous, Protein powders and protein Hot drinks that I have that are delicious! I love vanilla non fat greek yogurt also, I made some egg custard with stevia and sprinkled it with nutmeg.

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I had surgery on May 26th as well. I'm allowed full liquids, so I've been doing Protein Drinks, Soup (mostly tomato), sugar free popsicles, and Greek yogurt.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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