Thumbs up from dietician!

[ohjul 51]

I am almost ready for my July 13th surgery! Got the okay from dietician this morning. Next week I go over psych evaluation and off to insurance for approval!!

And I lost 7 lbs in the last month! The biggest change so far is I am so conscious of everything I put in my mouth- and am listening to my body about being hungry or just habit. I have been studying the meal plans for before and after to remind myself how life is going to change.

Now I still think about the food and decide to eat those chips and quac anyway but hey at least I'm thinking about!

This board helps so much! Thank all y'all (tx gal) for sharing your journey.