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Thumbs up from dietician!



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I am almost ready for my July 13th surgery! Got the okay from dietician this morning. Next week I go over psych evaluation and off to insurance for approval!!

And I lost 7 lbs in the last month! The biggest change so far is I am so conscious of everything I put in my mouth- and am listening to my body about being hungry or just habit. I have been studying the meal plans for before and after to remind myself how life is going to change.

Now I still think about the food and decide to eat those chips and quac anyway but hey at least I'm thinking about!

This board helps so much! Thank all y'all (tx gal) for sharing your journey.

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    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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      1. NeonRaven8919

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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