sleeve4086222015 27 Posted July 9, 2015 I am using the deli as a resource. For example, I order a beautiful broiled Salmon and blended it in the extra juice, sauce, gravy, I asked for at purchase with a hit of 1/3 fat cream cheese. Oh my God, delicious. I love beans! I blended baby Limas and baked chicken (extra juice) and had a hit of whipped sweet potatoes. Monday, I am going to slow cook a cheap steak with broccoli add some kind of cheap low sodium teriyaki sauce with a few grains of brown rice and lose my mind in the world of 2 oz dining. Share this post Link to post Share on other sites
Mel77 67 Posted July 12, 2015 Just checking in. Stalled out this week, but inches are still dropping. I feel like I'm 100% healed no restrictions except food of course. About to begin new workout plan to begin toning and hopefully tightening those loose areas. Keep up the good fight everyone! Share this post Link to post Share on other sites
work2Bskinny 78 Posted July 12, 2015 Just checking in. Stalled out this week, but inches are still dropping. I feel like I'm 100% healed no restrictions except food of course. About to begin new workout plan to begin toning and hopefully tightening those loose areas. Keep up the good fight everyone!Hi Mel, I am same day sleeve and I am starting my exercise routine as well. I am down 38 pounds and I stalled this week, so time to change it up! I have eaten a variety of foods, my favorites right now being seafood and for snack teriyaki turkey Jerky. Can't handle rice, bread, raw salad type veggies, and sugary things...my only cheat thus far has been a small margarita made with lime crystal light and tequila (tiny amount) and it took me 4 hours to finish it!! Still working it, good to hear you are too... Share this post Link to post Share on other sites
shancanssleevejourney 74 Posted July 20, 2015 Checking in .... how is everyone doing? Share this post Link to post Share on other sites
natalie080 7 Posted July 20, 2015 Checking in .... how is everyone doing? I'm doing well, getting in 60-80 grams of Protein daily & about 800 calories. I'm pretty much eating 4 small meals a day. Also, I got released to go back to the gym and to lift as of last week, so I've been to the gym daily. Feels great! I've had a bit of a stall, stayed at the same weight for a week, and the two weeks before that I had only lost a pound. That being said, I'm just trying to exercise and eat right, drink my Water and get my protein. I'm feeling good though. How about you? Share this post Link to post Share on other sites
shancanssleevejourney 74 Posted July 20, 2015 Sounds like exactly the same except I haven't been to the gym but I am walking. I've only lost a couple of pounds in two weeks too. Not stressing yet though lol. Share this post Link to post Share on other sites
Mel77 67 Posted August 1, 2015 Had a check up today at seven almost eight weeks. I'm at 307 down from 365 in April. I feel fantastic and I'm actually out of clothes to wear! I eat three meals and two Snacks depending how long my day is. I walk and have been doing farm work about to begin swimming and elliptical at the gym. I drink Water constantly! Keep a cup with me full of ice and water. I'm glad I did this. Hope everyone is doing well too! Oh I'm down 8 pants sizes since surgery. Share this post Link to post Share on other sites
allyray 108 Posted August 10, 2015 Hey. I was sleeved on June 8th here in New Brunswick, Canada. I have had no issues at all with surgery and recovery, and have no issues at all with my Protein intake with the help of the Premier Protein bars and shakes (1 a day) and Water can at times be a struggle, but always close to where I need to be. Having a hard time with all the comments as I have hidden behind my weight so long. I am only weighing myself once a month so I guess today is going to be my second weigh in. I'll post my current weight and stats soon. Glad to have found this thread!!! Go June 8th Sleevers!!!!!! Share this post Link to post Share on other sites