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I at my Dr.'s office for my last visit before surgery and I cap happy I had to share as I am waiting fort surgeon,

I began this journey in March weighing in at 388,

Went on self diet, then started pre op diet and I weighed in 5 minutes ago at

349!!!!!!!!!!!

Wow bring it on

# I will beat this!#

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great work!!

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@ wannaBthinsoon: I should be down to between 328-334 by my surgery date on 6/10, and I am euphoric,

I know there will be wetbacks and pain, but I love the rewards !

#I really am bringing sexy back yeah....#

????????????

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Congratulations! You're off to an awesome start!

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yeah June 10 is my surgery date also!!! Congrats and best of luck to you!

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To achieve those results on your own shows self determination, motivation and discipline!!!!! You definitely got this!!!! Congrats to you and your stunningly amazing results!!!!

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I've had my moments of wanting to say screw it, but I managed to implant in my brain at the beginning of this that if I had been diagnosed with cancer, high blood pressure, or diabetes, I would have been even more limited in the meal choices I have, and these meals are really great, it was always a matter of how much I ate, I also have promised myself that if I treat myself to fast food it would be limited to maybe 2 or 3 times a year, and I hope I get sick from it soay learn my lesson ????

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I've had my moments of wanting to say screw it, but I managed to implant in my brain at the beginning of this that if I had been diagnosed with cancer, high blood pressure, or diabetes, I would have been even more limited in the meal choices I have, and these meals are really great, it was always a matter of how much I ate, I also have promised myself that if I treat myself to fast food it would be limited to maybe 2 or 3 times a year, and I hope I get sick from it soay learn my lesson ????

Way to go!!

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@ wannaBthinsoon: I should be down to between 328-334 by my surgery date on 6/10, and I am euphoric,

I know there will be wetbacks and pain, but I love the rewards !

#I really am bringing sexy back yeah....#

????????????

@@laguerr13 hellz yeah we're gonna bring sexy back! Wow we got the same rebirth date!! Hope you are doing well with all your preop stuff! Just a few more days to go➡➡➡⬆ Im so l????king forward to the new me!????

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I'm actually very at peace with the surgery and everything afterwards, it's all the stuff surrounding it that has me stressed, my wife freakn was it gets closer, my FMLA pay being approved, my car being fixed today..........on a lighter note I was losing weight too fast since I started my pre op, so I had to slow down, seriously that's something I really gotta watch afterward, I lose weight way too fast, just on stopping the snacking, sodas, and my energy drinks, so that combined with my diet, 364.2 down to 349 in week and 3 days!

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Thank you WannaBthinsoon, I always look forward to your posts now, I saw my first challenge, 7yrs ago I bought a $60.00 pair of camo shorts when I had lost 65 lbs, they were sz50-52,y first milestone will be to put them on, and away we go!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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