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Just sleeved Friday may 29



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Hello everyone, my name is Jaterika I just had surgery Friday and I'm feeling way better today then Friday. My weight before it all was 298 the day of surgery after a week of liquid diet was 288 and Sunday I was 284. I have not weighed myself since Sunday so I won't be disappointed or anything but my follow up appt is Wednesday. I'm excited about my journey so far even though I miss food like no other.

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I don't miss the food, I miss the socializing part of it. I had surgery on the 6th and it will pass (hunger). Make sure you are NOT thirsty because it will make you think you are hungry and then you will start to miss our old friends Dorito, Little Debbie and old man McDonalds!

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Head hunger was the hard part for me in the early days. I would see a pizza commercial on TV or something and what it sooooo badly, even though I knew that if I actually ate it, I would make myself horribly ill. It does get easier, I promise.

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Its just hard when your at home ant everyone around you is eating everything you love and your like well got my Protein drink and sugar free Jello

It is so hard. I know it's in my head, but those thoughts and habits die hard. Initially when I would go to restaurants with family, I even secretly resented them for being able to eat all the things I wanted. What I do now that helps: I'll order a smoothie or a frozen drink without the alcohol. I've found anything frozen goes down for me, and then you're not just mooning at their food, lol. I think it's really more about having something to do, so even hot tea works.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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