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Hi There, I had my ruan y in aug 2004. My weight came down from 297 to 120 today. My goal weight is 115, but I've been here for

two years now and I'm happy with that outcome, very happy.

The surgery brought me down to about 165 which I maintained for quite a few years. After surgery I came to realize that it was no silver

bullet, that I had to change eating habits of a lifetime. I cut fat way down and counted calories pretty much and found a way to maintain.

I could have gained the weight back. The main part of the surgery that saved me is if I overdid I got sick, nauseated.

But I endured the nausea and eventually a couple of years ago I got pancreatitis which I've since learned is common, followed by

low blood sugar which is why I lost the additional weight which once again has thrilled me, but the two diseases are difficult to

handle since I have a very hard time keeping the carbs down low enough.

Much of my life I have eaten treats like a spoiled dog. I didn't gain much weight until each of my 4 pregnancies. I foolishly ate as I

wished for so many years and after a while it got out of control.

I'm positive by now the way I was going w/o the surgery I would have been home bound. I have a sister who was over 400

pounds when she had it and she has lost half her weight and a niece who also had it 15 years ago and she was down to 140 pounds

for years, but she had complications and after all this time has gained all her weight back.

Blood sugar issues are very difficult. Pancreatitis is a slippery disease. I find small meals, don't take a lot of fluids with food

controls the nausea. I didn't think I could handle small meals but I do. Surprisingly I find that if I wait after a small meal in about

30 minutes I experience a full feeling and many times don't go back to finish the meal.

The weight loss is great consolation but many days when the cravings come I know I would easily go back to my old habits. I've been

thin now for two years with no more than 8 pounds of going up and down. My lowest weight has been 117.

I also had thyroid cancer and that removed two years ago. Terrific struggle with that. I was so afraid I would gain the weight back from that

alone and I believe I could'av.

I've never had the same size clothes in my closet before, now a size 2 to 6 depending. I LOVE being small but I so miss my food. I don't

give myself a choice. "Sobriety" is over rated but so necessary. Its a new life. I'm grateful.

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Welcome! You have a very inspirational story. It's obvious that you didn't just have an operation, but an entire lifestyle change. That in itself is something to be very proud of. We're told beforehand that this isn't easy, and you've certainly had more than your share of difficulties to weather.

But you have heart, determination, and an indomitable spirit that I can only hope to tap into myself once it's my turn. Thank you for sharing your ongoing amazing journey!

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Thank you so much for sharing Moki68! I'm always very interested to hear the experiences of people who are post-op at least three years, and when I hear from someone who has been successful, I feel so much better about the decision I'm making to get the surgery.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
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