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Wow I can't believe that it's over. I have been planning, researching, obsessing over going to TJ for VSG for the past 6 months. I arrived in TJ on Wednesday (5/27/15) evening, sleeved on Thursday (5/28/15) morning and now I have just arrived back home. Whew!!! I feel great, no significant pain to speak of, and minus the immediate post Op phase no lingering nausea. Still a long road ahead of me but grateful to be on the sleeved side of the fence????????

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Congrats on joining the losers bench! Glad to hear you are feeling okay so far. Take it very easy. Don't push yourself too far too fast. Sip, sip, sip and walk, walk walk!

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Congratulations and good luck! I'll be doing the same thing in 3 weeks.

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I went through Bariatric Pal. Dr Carlos Altimarano. He has great bed side manner.

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Hi Keshajo1,

I'm scheduled with Dr Altamirano in August. I would really like to follow your progress if you don't mind.

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Congratulations and good luck! I'll be doing the same thing in 3 weeks.

. Whose your surgery date and doctor?

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@@Memilie80 My surgery date is June 22nd with Dr Ariel Ortiz at the OCC.< /p>

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@@JamieLogical I survived day 1. :) Just starting day 2. I'm giving my treadmill a rest until I do this a few days. I just keep thinking that this will get me closer to my final goal and is a short term challenge that I can do.

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@@JamieLogical I survived day 1. :) Just starting day 2. I'm giving my treadmill a rest until I do this a few days. I just keep thinking that this will get me closer to my final goal and is a short term challenge that I can do.

Yeah, I tried keeping up with my cardio in the beginning, but when I did the math and realized I was only "eating" about 450 calories a day on the pre-op diet and burning about 500-600 through cardio, I realized it wouldn't be long before I just collapsed. So I ended up having to cut way back on my cardio as well.

I literally got to the point in those first 4-5 days of the pre-op where it was too much physical effort for me to even wash my hair!

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@@JamieLogical I know what you mean. I'm also worried that I'd get to the point where I'd feel like I had to eat. After a couple more days I'll do some short walks to keep my routine going.

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please tell me about your stitches and was there a drain

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I got sleeved on June 8th in TJ. One of the best trips I have ever taken! to answer you questions about stitches and drain: there were no stitches on the 4 small incisions for the laparoscopy and they were sealed with surgical glue.I did have a drain which was removed on the 3rd morning beore we were released. The removal was ot real pleasant but only lasted for a few seconds. No big deal. You will be fine!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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