ezraovoxo 3 Posted June 1, 2015 I'm currently 1 month post op and I'm wondering when I can start going gym again and gain more muscle Share this post Link to post Share on other sites
Babbs 14,681 Posted June 1, 2015 As soon as your surgeon clears you. I know as a rule it's usually 6 weeks. Share this post Link to post Share on other sites
jenpow 5 Posted June 1, 2015 Blah I'm ready too!!! I'm 3 weeks post op and I feel great!! Share this post Link to post Share on other sites
Vikingsfan8178 62 Posted June 1, 2015 6 weeks generally that doesn't mean you can't hit the gym and do some lighter weights. I think at 3 weeks I was cleared to lift no more than 50 pounds. Share this post Link to post Share on other sites
ezraovoxo 3 Posted June 2, 2015 Thank you so much for your helpful answers Share this post Link to post Share on other sites
