Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tell me about unflavored protein powder?



Recommended Posts

I'm trying to understand what I can add them to.... I am not a milk fan and I only need to be on full liquids for 7 days. Can I add to yogurt? coffee (if so how and yes I'm allowed coffee). How do you add Proteins to savory foods?

Share this post


Link to post
Share on other sites

I had a really hard time with pre-made Protein shakes in the beginning. (Muscle milk and etc...) So I thought that unflavored powder would be the way to go. I can't remember the name of the one I got, but it was only usable to me in heavily flavored Soups like curry lentil & tomoato. Anything else I put it in made me want to gag.

I recommend UMP vanilla & JavaPRO Protein powders. They go great with fat free milk, yogurt, almond milk, and even Water. After you acclimate to those you can branch out. I still stick to the vanilla for the most part though.

Share this post


Link to post
Share on other sites

I used unjury unflavroed in Soups and coffee. It does have a taste, almost like a powdered coffee creamer taste, so it works in things that are stronger. Just out of surgery, I added it to broths and about lived on it (couldn't stand sweets or cold after a few days).

Share this post


Link to post
Share on other sites

One scoop of unflavored Isopure to an iced grande sugar free whatever you like Americano. I also add a dash of half and half but I doubt that makes it or breaks it as far as flavor. It's delicious.

Share this post


Link to post
Share on other sites

I add it to my oatmeal in the morning. Remember with Protein powder to add it to cooked foods after you have cooked them or it will break down what you need.

Share this post


Link to post
Share on other sites

Am I weird and am the only one that can taste unflavored Protein powder? I tried adding it to very flavorful things (fruit smoothies) and still taste it. I need to get more Protein in, but I hate the taste of all Protein shakes and powders (I've bought around 6-10 of them).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I FINALLY HAVE MY DATE!!!!

      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×