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When did you Return to work



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Remember that one of the changes after surgery is to do more physical activity, like taking stairs and parking further away, I don't know your situation or if you commute, but if you have your vehicle it may be in your best interest to leave some of these items behind, that way you don't have so much to carry and it will make you walk a little more, maybe invest in a small ice cooler so you can keep your Water for your shakes(those shakes are nasty as is so why make it worse using hot or room temp water) lastly maybe you can create a space or you must have friends at work who help you

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According to the papers my Dr. Gave me the 10 pound limit is to help the the wounds heal for at least 60% and the stomach swelling to be reduced post-op my Dr. is ok with one week however, it all depends on investigation after that period my advice is talk to your Doctor and get more info about why and when is the soonest heal is expected so you don't waste the money for an ultrasound or x-ray

Edited by hsn.qatr

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My Dr. says that I shouldn't be lifting anything more than 10 pounds for about five weeks. But the problem is that the bag I take to work everyday with a MacBook, some Water, and shakes (my office doesn't have anywhere I can store any of this).

I really can't take off that long (I'll probably lose my job if I take another two weeks). Does anyone have any advice?

Could you possibly get a rolling case instead of carrying that bag? Maybe a friend has something that you can borrow until...

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Hey, also an RN sleeved 4/22/15. I went back 2.5 weeks later and did fine. I had been doing superb until last week when I bent over to put my shoes and felt a pop in my belly. The doc suspects I popped one of the stitches...no damage done as it was mostly healed but it hurt worse than I did right after. I ended up down for about 4-5 days with that. Take the time you can. I think I took for granted that my body was still healing and had been doing more than I was ready for. Good luck to you:)

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I had surgery Thursday May 28 and went back to work today, June 2. I am very fortunate to work from home though so can take a quick nap if needed. But I felt great!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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