Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hello, my name is Jane, and I am.....a scale junkie :/



Recommended Posts

I am now 3 weeks & 2 days post and I am pretty sure I have hit the INFAMOUS three week stall (or plateau). I hate that inner me that needs to know that the scale is moving. My follow-up with surgeon is Tuesday and I would really like to be below 240 by then...2 lousy pounds. I have, for some unknown reason, had it in my head since the appt was scheduled that I wanted to be in the 230's and I haven't made it and its driving me nuts. I have already had a couple of small NSVs and its awesome but the scale thing is something I have fought since my twenties.

Anyone else out there a scale junkie? How are you coping? I moved it out of sight and am not getting on it but every third day. "Taylor" (scale manufacturer) and I will meet up on Sunday morning (sans clothes, of course) and hope I have made some progress.

Share this post


Link to post
Share on other sites

I am a "scale junkie", usually hopping on and off 3-4 times a day. I can do it because the number reflected does not bother me in the slightest. It simply keeps me on track.

You are not in a stall unless your weight doesn't move up or down for three entire weeks. In the meantime, take your measurements, use your clothing as a gauge, find a pair of tight pants and see if they start to loosen... That's the TRUTH behind your body changes.

Who is going to see the number on the scale in real life? Really, the important thing is how you FEEL in your jeans. :D

Share this post


Link to post
Share on other sites

I too am a scale junkie. BUT post-op, I made a deal with myself. ONLY the 1st weigh in of the day would count as my official weight for the day. There are too many other things that can influence my weight later in the day. I really try not to take it too seriously and remind myself that as long as my weight is headed down over time, then I'm on track.

During the 1st few months post-op, the weight was dropping so fast that I would weight myself when I first got up, then again after a poop, then after I pee, and then again after work or exercising. It was exciting! (I know, I have no life. :P ) Now, I'm satisfied weighing in the morning and again after work.

Share this post


Link to post
Share on other sites

@@LipstickLady thanks for clarifying the 3 week stall. I have lost weight over the years and of course gained it back and I am familiar with the lose weight...stall (plateau)....lose weight....stall (plateau). I just haven't seen it move in two days and I am seeing "Taylor" more and more. I will keep trying on those tight shorts and see if I can get them up :D

Thanks for your words of wisdom, as always you are good at pointing out the reality of our new life. The scales numbers don't really matter, just good for keeping me on track.

Jane

Share this post


Link to post
Share on other sites

@@joatsaint I am glad to see "scale junkies" are not just a girl thing. I truly haven't met a guy who would admit it. Even athletes and men who are overweight that I have known over the years wouldn't admit to jumping on the scale three and four times a day.

I am pretty good about only weighing post-op in the morning. But if the weight is higher than the day before, I am on it 3-4 times that day, after work. I put "Taylor" out of sight and I am not going to get on it until Sunday morning <hopefully> .

Share this post


Link to post
Share on other sites

I weigh myself every morning. I think I like to torture myself, as I am turning out to be a slow loser. I only lost 6.6 lbs. last month and so far this month 4.2 lbs ( can I please lose at least one more by Monday?). I will be 4 mos. post op on 6/3.

Share this post


Link to post
Share on other sites

I weigh myself every morning. Cm four weeks out and dealing with PMS-no weight gain but no loss either. Also dealing with Constipation. I adjust my diet as necessary. More fluids etc and increase my exercise

As needed

Guess I will be a scale junkie.

Share this post


Link to post
Share on other sites

I am now 3 weeks & 2 days post and I am pretty sure I have hit the INFAMOUS three week stall (or plateau). I hate that inner me that needs to know that the scale is moving. My follow-up with surgeon is Tuesday and I would really like to be below 240 by then...2 lousy pounds. I have, for some unknown reason, had it in my head since the appt was scheduled that I wanted to be in the 230's and I haven't made it and its driving me nuts. I have already had a couple of small NSVs and its awesome but the scale thing is something I have fought since my twenties.

Anyone else out there a scale junkie? How are you coping? I moved it out of sight and am not getting on it but every third day. "Taylor" (scale manufacturer) and I will meet up on Sunday morning (sans clothes, of course) and hope I have made some progress.

What is an NSV?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×