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Pre Op diet! Nasty protein powder!



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this is my fave from Walmart. about 19 dollars

i mix it with FF milk (or blend for a wendy's like slush)

or simply put in freezer and eat as ice cream (which is what i am about to do right now)

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well, i would ask your doctor and see if they will let you have it. i asked mine also

best of luck.

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I chose Pure Protein product...I found that the vanilla was too sweet for me so have stuck with the chocolate.

http://www.pureprotein.com/products/natural-whey-rich-chocolate-16lbs/#

Click on the ingrediants link and it will show Protein isolate.

Edited by Lawrence Baxter

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I've been drinking muscle milk light and am actually pretty happy with it. They offer prepared shakes as well as powder in several flavors. I chose it because I'm lactose intolerant and it was the only one that fit the bill. But having said that – it's worked for me really well.

Good luck!

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