Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Just recently quit smokung



Recommended Posts

This was hard! But worth it. I think cigarettes are a very addictive drug because if they weren't it would be easier to quit. I've wanted and needed to quit for a while, and this gave me the incentive. Happy, healthier life!!

Share this post


Link to post
Share on other sites

I quit at the end of 2013. Very hard, but so worth it. I smoked over 35 years.

Share this post


Link to post
Share on other sites

@@perk4756 @@judyoz both of you did a MAJOR life changing thing by quitting smoking. I lost my mom to throat cancer from smoking in 1986.

Share this post


Link to post
Share on other sites

I quit on 4-1-14 in preparation for this surgery. Best decision ever. My hubs quit with me. We both smoked 30+ years.

Share this post


Link to post
Share on other sites

@@perk4756

Good job! Such a huge accomplishment! I too quit a couple months before surgery after smoking for almost 25 years. I honestly think I'm more proud of quitting smoking than I am the surgery :)

Share this post


Link to post
Share on other sites

I quit smoking COLD TURKEY 3/9/13 It was soo Hard but I did it. I am hoping I have as much or better success with my food addiction and weight loss journey. The last 50 lbs I gained was due to quitting smoking. I am lucky to have such a great support group and all of you to lean on. There have been times that I finish a meal or get stressed that I think Okay time to go out and have a cigarette and then I remember silly girl you don't smoke anymore.

Share this post


Link to post
Share on other sites

Good for you all!! My doctor had me do blood tests before surgery and they do test for nicotine!! Stay focus so a cigarette won't set you back from your surgery date!!

Share this post


Link to post
Share on other sites

I'm doing good not smoking actually. I just keep telling myself, eyes in the prize. Lol. And been making the smokers in my life keep them away from me while smoking too. I've seen where second hand smoke showed up on a couple people.

Share this post


Link to post
Share on other sites

Well done to you all, ! :). For me this wasn't a hard thing to do as i was really ready to quit. I had tried twice before and failed. This time around i got help from my GP and used Champix to help me along with a Nicorette inhalator. It gave me a nicotine hit if and when i needed it without the smoke. Within two weeks i was off smokes. After smoking for 33 years this was for me one of the best things i did for myself. I have been smoke free since Dec 2013 and have loved every minute of it.

Share this post


Link to post
Share on other sites

I'm taking chantix too. No nicotine tho

Share this post


Link to post
Share on other sites

I quit in 2012 using e-cigs after receiving two cardiac stents, sad but I still miss cigarettes and smoking a lot but I know I did the right thing health wise and a pack of smokes in NYC are darn near 13$ bucks a pack which in itself is a deterrent.

Share this post


Link to post
Share on other sites

Good for all of you!! I'm a former smoker having quit and started back up several times. Finally ended it once an for all the beginning of November 2014, and I don't even miss it!

Share this post


Link to post
Share on other sites

I love my e-cig though. I use 0 nicotine black cherry e-juice. Not harmful. It has vegetable glycol...the edible kind used in baking) I don't have to have it as much as I used to have cigarettes (can you say chainsmoker!?) But I think it is the act of blowing smoke that I like, plus I do like the black cherry taste! No calories either!! BONUS!

Share this post


Link to post
Share on other sites

I was able to quit six weeks ago for surgery... If it wasn't for my 0 nic vape pen I would have gone crazy. I haven't used my vape pen in about three weeks, but to be honest I really really want a smoke right now.

Share this post


Link to post
Share on other sites

@@mandaroo I don't think the craving ever really goes away. But it may become easier to work through them. I am only 1 year and 2 months smoke free. I hope I never pick them up again. This is the longest I've gone without smoking, So, I am giving credit to my ecig. It is a nice substitute and it doesn't stink up my house, car or hair!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×