Share ideas, What did you eat today ?

[BlooEyez 13]

what are Parmesan Meatballs they sound very good =/

I would like the recipe for the parmesean meatballs? I am not new to the site but I am new to this thread.

~~~> Parmesan Meatballs <~~~ :drool::crying:

[Froggi 4]

thank you I suck at cooking but I hope to try to make these sometime soon

[thatDEgirl 1]

Yesterday I had...

B - 1/2c Total Cranberry Crunch Cereal w/ skim milk

L - 1/3 c refried Beans with dash of jalepeno salsa, cheddar & sour cream

D - 1/2c parmesean stuffed flounder, 1 tbs roasted new potato insides, 2 bites key lime pie

Last night was our first meal out with friends since the surgery and I felt myself falling back into the not paying attention and just eating zone. Amount wise I did okay, but I could tell I severely over ate. *sigh* Still learning I suppose?!

[Divamom 1]

B: 1c Raisin Bran and 1/2c f/f milk

L: 2 pkts grits with 3/4 c f/f milk

1/2 EAS low carb Protein Bar

S: 1/4c walnuts

D: 1c homemade chili with turkey and Beans, added 1 1/2 0z 2% cheddar cheese and 1 sliced small Tomato

S: Protein Shake 1 c f/f milk and 1 scoop Protein

Does this sound unreasonable for someone with a 14cc band with only a 1.5cc fill. I'm trying really hard and it's tough not to fall into old habits of eating just to eat. Any tips or ideas would be helpful.

Thanks, Leah:smile2:

[BlooEyez 13]

Breakfast ~ Atkins chocolate Delight Shake

Snack ~ 1oz Walnuts

Lunch ~ Mixture 1 C FF Refried Beans, 1/2 C Ground Beef, 3/4 C Green Enchilada Sauce, Sprinkle of Shredded Mozzarella, Dallop of Sour Cream

Snack ~ 100 Cal. Popcorn

Dinner ~ 2oz ChickenRanch Jack, 1/4 C Mashed Potatoes, 2 T Corn & 1 Tyson Any'tizer

[thatDEgirl 1]

B - none, we slept in

L - sm slice of meatloaf, 2 bites of peas

D - 5 meatballs & 2 egg noodles (meatball stroganoff), 3 italian Beans

S - 2 tbs pb

S - 1/4 c sugar free ice cream

[golfgirllv 1]

Today

B-1 scramble egg,1/4c refried Beans, 1oz cheese, 1tbsp hot sauce

L-1oz pork skins,1c movie popcorn

D-1 slice cpk thin crust pizza, 3 any'tizers buffalo wings

[luluc 6]

yesterday -

b- 1c grapes

l- carnation instant choc shake

d- 3oz grilled talapia & 1/4c cole slaw

s- grilled watermelon (2 slices)

[luluc 6]

B: 1c Raisin Bran and 1/2c f/f milk

L: 2 pkts grits with 3/4 c f/f milk

1/2 EAS low carb Protein bar

S: 1/4c walnuts

D: 1c homemade chili with turkey and Beans, added 1 1/2 0z 2% cheddar cheese and 1 sliced small Tomato

S: Protein Shake 1 c f/f milk and 1 scoop protein

Does this sound unreasonable for someone with a 14cc band with only a 1.5cc fill. I'm trying really hard and it's tough not to fall into old habits of eating just to eat. Any tips or ideas would be helpful.

Thanks, Leah:smile2:

divamom, i think your doing very well. while your working towards restriction, just try to make better food choices (which your doing)....the qty will follow....!!!

[Bozzj 0]

today:

b: high Protein slimfast blended with frozen berries

l: (will be) smoked turkey, toasted walnuts, and goat cheese salad with homemade dijon dressing (1 tablespoon dijion, 1 tablespoon apple cider vinegar, 2 tablespoons evoo, s & p).

d: leftovers?? not sure. maybe campbells Soup. Depends what my mood is.

[bigbaby 4]

After a terrible weekend of eating....I'm starting fresh today

b-bowl of Special K cereal with soy milk

s-100 calorie pack of Kettle Corn

s-100 calorie pack of cheese nips

l-half of an asian chicken salad

d--will probably be the other half of the salad

[georgia girl 35]

After a terrible weekend of eating....I'm starting fresh today

Ditto bigbaby! Terrible food choices over the weekend! Had my very first PB yesterday (ate tooo fast). Lesson learned!!

B'fast~ Protein Shake

Lunch~ 1 c. cantaloupe, 1 oz nuts

Snack~ can of V8

Dinner~ 1 c. 3 bean Soup, 2 tbsp shredded cheese

Snack~ maybe a Protein shake? ?

[thatDEgirl 1]

B - strawberry nutrigrain bar

L - 2.5 oz meatballs & 4 egg noodles (leftover meatball stroganoff)

D - TGI Friday's Key West Shrimp (6 grilled shrimp and a few pieces of broccoli)

S - I don't know yet but I am starving...when is my first fill:-)

[golfgirllv 1]

Today

B-1 egg,3pcs canadian bacon,1 tbsp cheese, hot sauce

l-2oz tuna w/1 tbsp mayo, 1tbsp pickle,1oz pork skins

D-3oz chicken, 1/2c cauliflower

s-8oz skim milk

[luluc 6]

yesterday -

b- 4oz cottage cheese

l- 2 beef nachos

d- 1c tortilla Soup

s- 1c grapes