Share ideas, What did you eat today ?

[BlooEyez 13]

Yesterday .......

Breakfast ~ 2 scrambled eggs (topped w/ ketchup) & 2 slices of bacon

Snack ~ SBD high Protein Cereal bar

Lunch ~ 3 oz grilled chicken & 1/4 cup cottage cheese

Snack ~ 1 hard boiled egg

Dinner ~ 1 cup homemade chili

[Kathleen 1229 1]

:hungry: Isn't it fun saving money on food? Since lap banders can't eat much we can spend more money on new clothes.

Is anyone having a hard time going out to eat? I have found that if you tell the waitress you have had lap band surgery abd aren't able to eat much they will allow you to order off the childrens menu.

[Lizgroover 2]

This is what I ate yesterday:

Breakfast-2 hardboiled eggs

Lunch-2 cheese sticks dipped in ranch

Snack-2 more cheese sticks dipped in ranch

Dinner- 3 meatballs

Dessert- Jello and cool whip

[juno610 1]

Here's my day. I just got my fourth fill, and I'm having a bit of a hard time adjusting.

Breakfast: 1/4 cup cottage cheese

Lunch: Trader Joes Indian Fare Bengali Lentils (1/2 package)

Dinner: Boca Burger with one slice cheese. 1/4 cup frozen blueberries.

Does this seem ok?

[Susan Charmain 0]

I eat what I want about 25% of what I used to eat. I enjoy food way too much to deny myself of all pleasures. My body hasn't told me what it won't digest yet. Oh..and I don't exercise either. I figure right when my body tells me what I can't eat, I'll probably have time to exercise then. *grin*

[BlooEyez 13]

Breakfast ~ Unjury Protein shake

Lunch ~ 1 C Campbell's Select chicken Tortilla Soup

Snack ~ 1 hard boiled egg

Snack ~ fruit & Walnut snack (from McD's)

Dinner ~ 6 meatballs & 1/4 C cottage cheese

[joisey 1]

First fill was friday, 9/21. Doing pretty well as I was having tummy growlings constantly before that date.

Today: BR: 1/2 serving weight control oatmeal (xtra Protein and fiber)

Lunch: 1/2 cup baked chicken and 1/2 c fresh broccoli - 1Tb ranch

Dinner: 1/2 cup baked chicken (working off of leftovers) and 1/2 cup broccoli and ranch dip.

Snack: 5 crackers and 1 ounce cheddar cheese

Wulong tea in between meals.:car:

[BlooEyez 13]

Breakfast ~ Unjury chocolate Protein shake

Snack ~ 1 hard boiled egg

Lunch ~ 6 meatballs & 1/3 C cottage cheese

Snack ~ 2 T peanut butter

Dinner ~ 1 hard boiled egg & a fruit & walnut salad

[TracyinKS 7]

I am at my sweet spot after 4 fills and a month of it actually HOLDING....

coffee w/sf Creamer

B: Weight Control oatmeal made with 2% milk

L: ground beef w/ manwhich seasoning and 2 crackers

D: TBD

sn: SBD protien bar

I need help on the protien department... but I'm just not hungry! and it is GLORIOUS!!!!!!!!!!

[BlooEyez 13]

Breakfast ~ Unjury chocolate Protein shake

Snack ~ 1oz Beef Jerky

Lunch ~ 2oz Grilled chicken & 1/2 C cottage cheese

Snack ~ 1oz Beef Jerky

Dinner ~ 1 Salisbury steak patty & 1/2 C mashed potatoes

(Ate more than usual and it reflected on the scale this morning )

[Sue Magoo 71]

Easy is best for me. Yesterday I had the following:

1.

[Sue Magoo 71]

Lets try that again!

Easy is best for me.

Breakfast - coffee w/ff flavored cream & instant oatmeal

lunch - hard boiled egg and grapes

dinner - Hormel's new "compleat" meal - chicken, gravy, and mashed potatoes - only 220 calories, 3g fat, and 21g Protein.

Snacks - as usual - sf popsicles - they keep me sane

Go Bandsters!

Sue Magoo

H324/S287/C259/G160

[tazz 0]

can you have meatloaf on the mushie stage?

[BlooEyez 13]

Breakfast ~ Unjury chocolate Protein shake

Snack ~ .5 oz Beef jerky

Lunch ~ 7 Meatballs & 1/4 C cottage cheese

Snack ~ 1 oz Beef jerky

Dinner ~ 1 hard boiled egg & a fruit & walnut salad (from McD's)

[clcpj 1]

Interesting...I like seeing what others are eating.

Here's what I had yesterday:

Breakfast: Slim Fast Low Carb Choc. shake with a Bananna

Lunch: Half slice oat bread-toasted with 2oz Muenster cheese

Dinner: 4 oz chicken and 1/2 c. broccolini

Dessert: Two tablespoons of no sugar ice cream.

This morning: Slim Fast Low Carb Choc. shake with a Bananna and 1 teaspoon of crunchy Peanut Butter...in the Magic Bullet.

Funny when I was in liquid only stage...I was getting so tired of the Slim Fast shakes. Now...I am craving them! Sometimes I have shakes for two of my meals.