Share ideas, What did you eat today ?

[china 1]

i'm so sorry for your lost and my prayers are with you and your family.

me on the other hand did find comfort in food lately but, i have to stop that now. and as i said before im trying to find my way home. didn't know it was so easy to fall off the wagon. and so hard to get to get back on track. but, i have to do it.

today 11/30

junk das all:frown::confused:

Good Day Everyone,

I've been out of sorts. I too have lost some one this month. My Grandmother past way couple of weeks ago, she was 93, life was good to her but it's taken more out of me then I thought it would.

I've been doing my best to keep my food under control but after being with my mom for the past few weeks I’ve found that she loves to eat bread and fried food in just about all of her meals.

I told her that if we eat out together and share (like we usually do since I don't eat a lot anymore) that there needs to be more Protein and non-fried things.

She understands and has been working w/me on it.

I had another fill at the beginning of the month so I'm still getting used to it.

I used to read some of your posts and couldn't understand why you were eating such little portions. Now I understand with my new fill, I really understand.

I'm trying hard to listen to my body again on when I'm comfortably full and not taking that last bit just because it’s still on the plate.

I will try in the next few weeks to start posting again. I need to post, I need to share, I need all of you!

[confused 4]

yesterday

1 large vanilla Carmel Iceed coffee(gloria jean's)-w/cool whip and carmel drizzle

1 mocha latte flavored muscle milk

[STLMom2006 0]

Today

B-coffee w/ sweet n low & pumpkin spice powder Creamer

S-2 slices jennie-o turkey breast, string cheese

L- 1/2 c. spaghetti w/ meat sauce, small cup peaches in pear juice

S-1/2 c. baked cheddar chex mix

D-1 thick slice baked ham, small baked potato w/ lite sour cream

S- glass of skim milk w/ Sugar Free Chocolate Syrup

[jackiebee 1]

TODAY:

Breakfast: Muscle Milk Choc

Lunch: 1 Cup of Panera Broccoli cheese Soup

Dinner: Frozen chicken Cordon Bleu Breast, 1/4 Cup Mashed Potatoes, 1 Cup of Leftover Stuffing, 1/4 cup of baked beans

Exercised: 2.25 miles on treadmill

[china 1]

12-01-09

4mini ginger snaps w/milk

2wings w/2oz of rice

4 ginger snaps w/milk

1 sl cheese pizza

i think im getting a fill in the morning its much needed.

[BigGurlX 0]

Today I had:

B: 1 scrambled egg w half a yellow cheese slice

2 oz ham, 2 tsbn grape jam and 1 roll

L: Breakfast bar

D: 1/2 beef Soup with mixed veggies cooked in and 1 dinner roll.

(30 min later: 1/2 glass orange juice for my pills)

S: 1/4 c turkey dressing and 1 slice of cranberry

[confused 4]

yesterday

4 french fries

4 wheat crackers w/cream cheese

1/4 cup cooked ramen noodles

1 banana flavored muscle milk

[jollygreen1955 0]

Today I had:

B: 1 scrambled egg w half a yellow cheese slice

2 oz ham, 2 tsbn grape jam and 1 roll

L: breakfast bar

D: 1/2 beef Soup with mixed veggies cooked in and 1 dinner roll.

(30 min later: 1/2 glass orange juice for my pills)

S: 1/4 c turkey dressing and 1 slice of cranberry

You can drink Orange Juice? when I DO its horrible (uncomfortable) so even though dr and dieticican said OK,,,I stay away...had some when making my cranberry sauce and felt it. It is OK for me to cook with it but NOT drinking.

[STLMom2006 0]

Today

B-coffee

S-turkey slice w/ string cheese

L-thick slice ham, small baked potato w/ lite sc & spray butter

S-FF yogurt

D-chicken and veggies

Liquids-coffee, Water, milk

[tlambright1986 0]

I have been eating everything lately....AND have been just sitting around waiting on my TT to heal:cursing:

Im getting a fill next Thursday but until then I am going to post EVERYTHING!

Yesterday:

We wont go there!

Today: so far...

B- coffee w/ creamer about 50 cal and Protein Bar 200 cal

B=250

L- will be.....

D-...

I will post as the day progresses! Wish me luck!

[punkster 0]

b - 1/2 slice of toast with apple butter

l - baked potato with yogurt butter only

d - sweet and sour chicken made with sugar free preserves and some hot and sour Soup

i always get super hungry at night even though i am not that hungry during the day. i hate this.

[jbs42946 0]

im at 2 nd day out..

Isopure Liquid Protein, Jello green SF, Walmart chicken broth 1 cup!!!!

[china 1]

12/2/09

i got a sm fill today i also learned that there might be a sm leak in my band so thats why more was added so we can see.

b-nothing

s-nothing

l-berry Protein shake

d-watery grits w/cheese

s-16oz pumkin spice cappie

Edited December 3, 2009 by china

[jollygreen1955 0]

12/2/09

i got a sm fill today i also learned that there might be a sm leak in my band so thats why more was added so we can see.

How would you know if you have a leak?

[Erin Marie 0]

Not a very good day yesterday...

B- Almost all of a nutrigrain raspberry bar.

L- strawberry Uncrustable (it's essentially a PBandJ). Stomach rejected it. Later when I felt better I had a string cheese.< /p>

S- Medium pear.

D- some Protein packed frozen dinner. Stomach rejected it, ate too fast, whatever the reason it came back up.

Here's hoping today will be better.