Share ideas, What did you eat today ?

[golfgirllv 1]

Today

B-protein shake, 1c coffee w/cream, 1 sweet n low

L-unjury chicken Soup, 1 sugar free pudding cup

D-1 hotdog w/mustard, (no bun)

[georgia girl 35]

I couldn't eat much today.

Today

B- skipped

L- skipped

S- 5 tortilla chips, a little salsa ranch dip

D- bowl of tofu chili

[carolynfletcher 0]

Hi All..

Georgia Girl.... I am hoping I do not have a leak in my band... I have not been to the Dr office for over 12 months and after gaining 50 plus lbs I went back for a fill. I had 9.5cc last year and they only found 6.5 cc..

They got me up to 7cc and will check again in a few weeks to see if I am holding the fluid... They said it might have dissipated over time but cant tell me for sure.. I don't have cravings like I had before, but we will see..

B- Protein shot/ coffee

S- Sf pudding

L- 3oz BBQ pork, 1/2 cup Mac&cheese,1/2 cup Beans

D - EAS chocolate Protein drink/SF Jello

S- 1oz almonds/coffee

Hi Joe I have not been to the dr since june and I got my band 08/21/08. I have only lost now only 11 lbs. I don't know if I have a leak or no will power. I have some restriction some days I have none. I eat half of what I did before band and throw up a good bit. I know I need to go to the dr so maybe next week I will. have a great day

[confused 4]

yesterday

Still eating halloween crap(candy)

1 oncor salsibury steak

1 banana flavored muscle milk

[Loving everyday 0]

Done!!! I have finally read all of the pages from the past year. I am here to join and be accountable for my actions, I have been so terrible lately. Putting myself on full liquids today to help me get back on track.

B - Protein Shake

S - Powerade zero

L - 1 Cup of cream of chicken Soup

S - S/F chocolate pudding

D - either soup again or a Protein shake

Oh and by the way they are having a bake sale at my work today, I love the holidays but then again I hate the holidays :w00t:

[golfgirllv 1]

Today

B-4oz tuna & eggs salad

L-2 Hard boiled eggs

D-1fried egg topped w/2oz ham,1 oz swiss cheese & salsa

[georgia girl 35]

Today:

B- coffee Frappuccino

L- 4 chicken nuggets and mandarin oranges (Wendy's)

D- salad (lettuce, cauliflower, cucumbers, mushrooms, sliced strawberries, croutons, and honey mustard dressing)

S- may have some turkey pepperoni

[confused 4]

yesterday

1 (90) calorie pack of sugar free Cookies

1 bowl of Soup w/crackers

1 mocha latte flavored muscle milk

It's that time for hormone stuff...I eat more during hormone time.

[Loving everyday 0]

B - 2 sauage 2 bacon

S - skipped

L - 1 Cup Tomato Soup

S - s/f chocolate pudding :redface:

D - Protein Shake

[golfgirllv 1]

Today

B-3oz ground turkey topped w/swiss & mustard

L-1 hot wing w/ranch,1/4c mixed salad w/1 tbsp dressing

D-3oz ground turkey topped w/swiss & mustard

2 mile walk

[scout47 1]

Yesterday

B 3 egg yolks (hate whites):thumbup:

L Ham (chopped) w/bit of mayo and relish

S String cheese

D Will probably have tuna salad

[georgia girl 35]

Today

B- Protein Shake

L- taco salad

S- too many pecan turtles:blushing:

D- cabbage, green Beans, collard greens, corn

[A lot less 1]

yesterday

coffee/protein mix

B-oatmeal/protein mix

S-crumbs of potato chips:mad:

L-1 drumstick 1/2 c mac & cheese, frozen rice cake

S-small fries:mad:

D-1 drumstick,1/4 c Beans, 1 Tsp. potato salad

S-popcorn

I have no excuse other than I need to do better.When I see the food even though I'm not hungry I just have to have it. It's me and not the band.

[Loving everyday 0]

B - Protein Shake and a s/f chocolate pudding

s - 5 ritz crackers

L - 1 cup of chili small bag of chips

s - small slice of cake

D - 2 small Cookies

UGH I went way over with the sweets today, there was a birthday party at work and I could help it =(

[STLMom2006 0]

Today

B-string cheese, a few pretzles

L-sauteed onion and shrimp

S-100 cal pack chocolate Cookies

D-crockpot chicken, steamed broccoli