heidib 15 Posted September 7, 2009 Ok yesterday wasn't good choices~ 5-6 frozen cheese raviloli hand full chips & dip 1/2 hot dog w/ baked Beans Share this post Link to post Share on other sites
*slim* 2 Posted September 7, 2009 All things considered, not too bad... B-coffee w/equal, chobani peach yogurt L-sauteed mushrooms & zucchini, pulled pork (just to taste it) D-pulled pork, baked Beans Share this post Link to post Share on other sites
golfgirllv 1 Posted September 8, 2009 yesterday B-skipped L-grilled chicken w/mixed greens,2tbsp dressing D-1/2 carne asada taco,2 twisted tea cocktails Today B-1/2 carne asada taco,choc cream pie L-doritos,cupcake top D-chicken leg Share this post Link to post Share on other sites
August 0 Posted September 8, 2009 Today…. B – Frozen latte w/ Protein powder L – Soup at Hand chicken and stars, low sugar orange juice mixed with vanilla protein powder S – V-8 juice, small handful of almonds D – 1C whole wheat Pasta with turkey Italian sausage and peppers Share this post Link to post Share on other sites
sassysara 0 Posted September 8, 2009 B - Skipped L - Chick-fil-A chicken breast, no bread.< /p> D - Part of a chinese chix salad, 2 pieces of Shrimp scampi pizza, topping only D1 - sm coldstone cookie dough ice cream..... I was BAD!!! Share this post Link to post Share on other sites
kcmagu 3 Posted September 8, 2009 Yesterday: B: latte, 2 bites donut L: bites of cooking dinner (all day process) D: various samplings of an indian meal: samosas w/ chutney, chicken tikka masala, dahl, beef saag, naan, basmati rice S: scoop of vanilla ice cream w/ caramel and hot fudge :thumbup: Today: B: sm. oh yeah Protein Bar L: insides of a roasted chicken enchilada (never made it to a tortilla) S: sm handful trail mix D: chicken tikka masala, rice, naan S: ice cream sundae Share this post Link to post Share on other sites
luluc 6 Posted September 8, 2009 just a bad day yesterday: b- half toasted english muffin w/slice havarti & some grapes l- few bites of spinach/artichoke dip & chips/steamed pork dumplings d- slice of buffalo chicken pizza s- 1 donut hole Share this post Link to post Share on other sites
heidib 15 Posted September 8, 2009 coffee/2% milk/ 2 sugars B~1-chicken sausage L~salad, ham, cucs, toms, fat free dressing, 1/4 feta cheese.< /p> D~1/2 c. meat loaf, 5 slices breaded eggplant fried in fat free spray butter & pam. Share this post Link to post Share on other sites
kcmagu 3 Posted September 9, 2009 travel day today: B: muscle milk lite chocolate shake, grande iced skinny vanilla latte L: trail mix, popcorn and 2 chocolate Cookies during flight D: 1 zucchini corn cake and broccoli cheddar Soup S: later - dont know Share this post Link to post Share on other sites
*slim* 2 Posted September 9, 2009 Today- B-coffee w/equal, chobani peach yogurt L-skinless smoked sausage link, sauteed mushrooms & zucchini, blueberry muffin D-pulled pork S-juice from 1 grapefruit Share this post Link to post Share on other sites
jackiebee 1 Posted September 9, 2009 Today Breakfast-Coffee w/ Sweet-n-Low Lunch-Skip--had a fill Dinner-Isopure but some came up at the end Snack-Hand of Soup chicken & Stars but couldn't finish Share this post Link to post Share on other sites
golfgirllv 1 Posted September 9, 2009 today b-coffee w/cream,sweet n low,1c italian chicken Soup l-3 Peanut Butter crackers d-1 pork tamale,1/4c Beans Share this post Link to post Share on other sites
SanDiegoUbermom 1 Posted September 9, 2009 B/scrambled egg w/chdr chz, coffee w/coffeemate Creamer and sugar s/1c 2% milk w/EAS premium Protein (choc) L/Ralph's Sweet & Salty Almond Bar, 1 pkt crystal light s/carrot, broccoli, radishes, dressing (2T) D/Beef chuck tenders (PB--waited a few and then finished), Crystal Light pkt. Zumba for an hour, 1.75 walking around playground at school (wrk) 8c liquid 863 calories This was our first day back to school. It went better then I thought it would. I kept food w/me while out so I wasn't hungry. :thumbup: Share this post Link to post Share on other sites
china 1 Posted September 9, 2009 tuesday b-1c grits w/cheese,3breakfast links,12oz cof,cream,splenda l-lean cusine meat loaf/mash p 260cals d-1.5c vegtable beef Soup w/4crackers s-12oz cof,cream, splenda ___________ 40oz water 589cals burned while walking at the park 4.15miles Share this post Link to post Share on other sites
luluc 6 Posted September 9, 2009 yesterday - b- tuna salad wrap l- sm cup butternut squash Soup & soy chips d- bowl tortialla soup s- 100 cal cocoa almonds Share this post Link to post Share on other sites