Share ideas, What did you eat today ?

[*slim* 2]

slim n tn

Thanks for this recipe for the ricotta bake. Even though it took me a couple weeks to try it was really good. The ricotta part of my bake was a little bland. any resolution for that? even if not i got to eat my bake while my family had spaghetti. I was a happy camper.

You seem to have really taken to lean cuisines? they must be making them better than the last time i tried them. any recommendations for good ones?

b- 1 scrambled egg

l - 6 oz yogurt

s - ww crackers with light cream cheese

d - ricotta bake

You are so welcome. I normally just add quite a bit of garlic and onion powders to the ricotta mixture along with salt and pepper. It made the ricotta have some flavor. As far as the lean cuisines, they haven't gotten better. I just happened to find them on sale twice and stocked up. I was really tired of trying to come up with something to eat for myself when either I was at work, or my family wanted junk food.< /p>

[tmg333 8]

yesterday:

B: special k Cereal, skim milk, turkey bacon

s: light caramel frapp tall

L: Mexican - grilled chicken, refried Beans, guacamole salad

D: green beans, broccoli, baked cod fish

no workout

[tlambright1986 0]

b- Atkins shake 160 cal

s- 100 cal target cheeznit knockoff snack..

l- i will probably make a small salad in about an hour.. 200 cal..

d-?? maybe a lean cuisine or something like that no more than 350 cal!

i started a whole body cleanse today...has anybody ever tried?

After work tonight.. im hitting up the gym.. last night I went and did 550 cal!

[blackhawkhunnie 0]

OK, I HAVE to start postig here to make myself more accountable.

Today:

This is gonnna be bad...

Breakfast: cheese Danish

Lunch: Gyro meat w/ onions & Mushrooms, and Tztaziki Sauce

Snack: Peanut M&M's

snack again: 1 oz Cheetos and 1oz Fritos

Dinner: fruit smoothie with Berries, banana, Skim

Milk and Banana

[punkster 0]

b - cottage cheese

l - cracker barrel meatloaf w/ mashed potatoes and okra. made sure to eat meatloaf first

d - steak, mushrooms, corn on the cob

s - ramen cup *eek* it was good though (the spicy shrimp kind)

[San Diego Mom 0]

For some reason, the board was acting up last night and wouldn't allow me to view food & Nutrition section.

Yesterday:

coffee

French Onion Soup

WW PB Bliss Bar

Chili w/a few bites of corn bread

70 calorie ride pudding

No exercise

Today:

B - Coffee

S - Crust of banana bread

L - Crust of banana bread

S - some M&M's and animal crackers

D - 2 oz. salmon, a couple bites of mashed potatos, couple bites of spinach

S - out of nowhere just started snacking on crap - graham crackers, PB, more banana bread...wouldn't you know it, got stuck and came back.

Exercise - walked 2 miles at a fast pace w/heavy stroller

I ate like crap today. I was overwhelmed and just ate stupid foods. Bad me.

[*slim* 2]

yesterday-

B-sliced turkey lunch meat, slice american cheese

L-1.5c black bean chili w/sprinkle of cheese

D-1.5c black bean chili w/sprinkle of cheese

S-handful cocoa roated almonds

[tmg333 8]

YESTERDAY:

b:slim fast low carb, an orange

l: slim fast high Protein, cherries

s: 3 ritz low fat w/pb and honey drizzle

d: 1 meatball, spoonful of rice, cup of green Beans

s: woke up in the middle of the night STARVING...should have had a glass of skim milk but i ate a handfull of BBQ potato chips :-(

no workout....AGAIN....bad, bad me.

[snow princess 0]

b; yogurt skimmed

s;protien shack

l;soup

d;chiken but i pb :grouphug:

s;yogurt

workout for 50 min ~~ walking dancing many activities just to move !

Edited May 15, 2009 by snow princess

[luluc 6]

yesterday -

b- mocha latte Protein Shake

s- small cup of lentil Soup

l- 5 chicken potstickers

d- bowl of roasted sugar snap peas, glass of wine

s - lf mozz. cheese stick

[tlambright1986 0]

b- 1cup of Fiber one Cereal and skim milk.. 200 cal

l- wendys small chili w/ cheese 250 cal

s- Atkins shake 160 cal

d-?? dont know yet...something no more than 300 cal

going to work out sometime tonight after work!

[San Diego Mom 0]

Today:

B - coffee

S - went to costco - couple of samples: rice cracker w/seafood salad, bite of yogurt

l - small cafe au lait couple bites of challah bread

s - Fiber One Bar

d - 1/2 cup of chili and a bit of cheese

s - 70 cal rice pudding

exercise - 45 minutes of intense pilates

[tmg333 8]

today:

B: slim fast

s: half biscuit, 1 bacon

L: pear

D: spinach and bacon salad

s: 4 baked tostitos w/salsa

[punkster 0]

b - 3 turkey sausages, 2 scrambled eggs, 6 oz milk 40 minutes or so after Breakfast.

l - mexican (1/2 enchiladas and some guacamole) yummy.

s - icee and some nachos at the movie

d - hot and sour Soup.

does any one know how many calories there are in hot and sour Soup? seems good for you... mushrooms, tofu, in beef broth. just curious.

not the best day but still ok.

[Bozzj 0]

well i ate horrible yesterday after my race--had a drink, mexican, ice cream at night lol. So it's back to business today...

b: iced venti skim caramel macchiato, 300 cal

l: a lean cuisine, about 230 cal

d: something. i don't know yet. with a budget of 360 cal

Total Cal= 890

Gym: Can't go. Since my ankle was hurt going into the race...it's badly hurt now (couldn't even put weight on it after the race yesterday evening).