luluc 6 Posted November 16, 2008 Note from the week -my sweet tooth has been very strong:blush: but I found a highlight: had a great time with my friends at the Capitol Grill last night. Being someone who truly loves food (creating, eating, sharing, discovering) I have never minded spending money on good food. Although the price tag is sometimes very high - I am definitely enjoying getting 3-4 meals out of an entree :thumbup: (my friends were a little jealous) DH and i met friends @ Capitol Grill (dallas) 3 wkends ago. the grilled ahi tuna is FANTASTIC!!!!!....got me craving it now:tongue: dh (also banded) has his porterhouse for 4 more meals... yesterday - b- eas strawberry carb control l- cup chicken Soup w/half tuna wrap s- 1/4c pistachios & small apple d- 1c mexican pot roast , 2 glasses of wine Share this post Link to post Share on other sites
kcmagu 3 Posted November 17, 2008 TODAY: B: 1/2 c. cream of wheat w/ 1 tbls. Peanut Butter and 1/2 scoop vanilla Protein powder mixed in L: 2.5 oz seared tenderloin, 1/3 c. mashed potato, hershey snack size ghost (2) D: 1/2 c. veggie chili. garlic bread S: 1/2 apple w/ 2 tbls Peanut Butter w/ caramel mixed in Share this post Link to post Share on other sites
BlooEyez 13 Posted November 17, 2008 Breakfast ~ Caramel Peanut Butter Walnut Protein Shake Lunch ~ chicken Caesar Bowl Dinner ~ Beef & Bean Chimichanga Share this post Link to post Share on other sites
allielee 263 Posted November 17, 2008 b: coffee L: 1/2 piece manicotti, couple bites of salad and a itty bitty piece of cheese bread d: 1/2 cup of beef burgundy s: banana pudding 1/4 cup Share this post Link to post Share on other sites
tapshoes 2 Posted November 17, 2008 Yesterday B - oatmeal with diced apple L - caesar salad 1 c D - 2 cups homemade beef stew...mmmm S - ff pudding Share this post Link to post Share on other sites
luluc 6 Posted November 17, 2008 Yesterday- B- 2oz smoked salmon w/cream cheese on wasa cracker L- 1c tortilla Soup S- approx cup of pumpkin seeds & pistachios D- apple w/peanut butter Share this post Link to post Share on other sites
Renee74 0 Posted November 17, 2008 Yesterday~ 3/4 scrambled egg w/onion & chive cream cheese 3/4 c chef salad 1/2 turkey breast,bite of stuffing, bite of cran apple relsih,bite of mashed taters. honey mustard pretzels.< /p> Share this post Link to post Share on other sites
A lot less 1 Posted November 17, 2008 (edited) Saturday B-coffee, 1 boiled egg L- (High school football playoffs) inside of sub sandwich (didn't stay) 2 1/2 Cookies, 1/2 banana S-crackers, handful of peanuts D-1 rib and 2 bites of brisket (didn't stay) Sunday B-coffee, 1 rib, 2 t baked Beans and 1 t potato salad L-leg and thigh, 3 t green Beans (didn't stay) S-10 baked cheetos D-2 bites of baked ham, 2 bites of cornbread dressing, 1 bite of greens and 3 bites of canied yams (didn't stay) a small sticky bun blizzard, yuk, didn't eat but a few bites. Band is too fickle, but I do love it:biggrin: Edited November 17, 2008 by A lot less added blizzard and it wasn't good Share this post Link to post Share on other sites
golfgirllv 1 Posted November 17, 2008 Today B-1 fried egg topped w/ 1/4c chili verde 1/4c Beans L-3/4c ww roast beef w/gravy & mashed potatoes D-1 mini beef burrito topped w/enchilada sauce & 1/4c beans Share this post Link to post Share on other sites
slimteacherin08 0 Posted November 18, 2008 Today: B: 16oz steamed skim milk L: 3oz of strawberry low fat yogurt with 1 tblsp or gronola S: fun size twix D: 3 pieces of sushi S: 1/2 c of egg nog Share this post Link to post Share on other sites
A lot less 1 Posted November 18, 2008 Today B-coffee, Protein Shake S-3 peanut clusters L-1 rib, 1/2 slice ham, 2 t baked Beans and 2 t green beans S-2 clusters D-1 rib, 1/2 slice of ham, 1 t baked beans and 1 t potato salad S- 1 bag of cheez-it nervous eating is my excuse. I promise to myself to eat better tomorrow. s Share this post Link to post Share on other sites
luluc 6 Posted November 18, 2008 yesterday - b- half english muffin w/tsp hummus l- 5 grilled shrimp w/a bite of black bean salad s- celery stalk w/hummus d- veggie spring roll & 3/4c edamame s- half kashi chocolate & almond bar Share this post Link to post Share on other sites
tapshoes 2 Posted November 18, 2008 Yesterday B: oatmeal L: apple; ff yogurt; 1 oz cheddar D: huge caesar salad, ff pudding S: apple with 2 tbsp Peanut Butter Share this post Link to post Share on other sites
allielee 263 Posted November 18, 2008 b: cup of coffee L: small salad a a 1/4 cup of broccoli cheddar Soup d: 1 cup of chicken stir fry s: 5 rasberry red dollars 30 minutes wii fit Share this post Link to post Share on other sites
BlooEyez 13 Posted November 18, 2008 Breakfast ~ 1/2 C Kashi Go Lean Crunch w/ 1/4 C Milk Lunch ~ 1 C Ground Beef mixed w/ 1 Packet Wholly Guacamole topped w/ Shredded cheese & Sour Cream Snack ~ 1 Slice Wasa Sourdough w/ 2 T Light Cream Cheese Dinner ~ Michelina's Authentico Frid chicken Entree Just discovered these Wasa Crispbread thingies ... I've heard people mention them here on the threads but never seen em at the store till just the other day ... soooo goood!! Share this post Link to post Share on other sites