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Luluc - so true so true!

Yesterday:

B: Mocha Cheesecake Protein Shake

L: 2/3 c. chicken & white bean cassoulet, 1/4 c. glazed sweet potato

S: 1/2 c. 2 bean salad

D: 1 oz buffalo summer sausage, 1.5 oz cheddar, 1/4 honey crisp apple, sm. handful crackers

S: luna bar

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Today

B-coffee, 1 link sausage

L-wasn't hungry

S-4 bites of cherrie cobbler and 5 bistro crackers

D-turkey (2 small pieces) and 1/4 c green Beans

3 bites of peach cobbler

32 minutes on the threadmill

I don't know what's wrong with me, my band seems to be tighter in the mornings and I'm feeling full in the morning. I can barely drink my coffee.:smile:

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Guest BikiniBeachy

Nazzy, if you are on mushies/purees/soft you can. I went to red robin recently but I had to get them to use the food processor in the back and puree the crap out of it! I left off the sour cream and left in the cheese, it was incredible.

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my dr says 3 weeks till mushies stage,whats everyone elses say.god ill have hard time going 2 weeks omg one of my papers says 2 weeks the other says 3

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Has anyone on here worked nightshift? I was reading the number of meals discussion and wondering what I will do when I go back to work. Of course, I'm still on full liquids next week, so meal times aren't an issue then.

I just wondered about adding a "Fourth Meal" as Taco Bell would say!

By the way, my version of chai tea is to buy the chai tea bags, brew, then add a splenda and a dash of SF vanilla Creamer. It's REALLY good. Also, sometimes I'll add brewed coffee in place of the hot Water to make it "latte-like".

Thanks,

Anne

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Breakfast ~ 2.5oz Trader Joe's Pomegranate Greek Yogurt w/ 1/8 C Walnuts

Snack ~ Egg salad (1 H/B Egg, 1 T Miracle Whip)

lunch ~ Michelina's Salisbury Steak Entree

Snack ~ A Few "Fun Size" Chocolates (OK so I lost count :wink_smile:)

dinner ~ 1/2 of a chicken Enchilada, Few Bites of Beans & Rice, Few chips w/ Salsa

It's my birthday and I splurged :mellow: ... Tomorrow is a new day (and I'll be good cuz the fun size chocolates are GONE! :biggrin:)

Edited by BlooEyez

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yesterday -

b- slice WW toast w/tsp Peanut Butter & half banana; 1/2c skim milk

s- handful of walnuts & 1oz peper jack cheese

l- crab cake w/spicey sauce

d- 1c penne w/meat sauce

**nazzy - my food journal is right here; posting each day**

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first off HAPPY BIRTHDAY BLOO!!!

b: coffee

L: 3 asian potstickers

d: 1/2 cup of crockpot chicken with cream of chicken Soup

s: 1/2 cup of vienna mocha chunk sundae :wink_smile:

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happy bday bloo!!

So today's an exciting day for me because i broke 60lbs!! Yay.

b: what else---venti iced 7 pump skim chai tea latte

l: ugh i have a business meeting and they are ordering pizza. i never had pizza on the band. it's a thin crust...i'm a little scared...but i might try it and go slow (i can eat bread so i'm thinking i'll be ok with like a half a slice).

d: going out to eat. i always slurge and don't even think about calories on fridays...we'll have fish or whatever. i just eat a small portion.

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