Share ideas, What did you eat today ?

[truediva 1]

I need a fill in the worst way. I have been eating like crazy for the last week. Go to the doctor on Wednesday, thank god. I haven't gained any weight, still going to the gym. This has been a hard week..

Just needed to vent

[BlooEyez 13]

I hear ya Diva! I've needed a fill for a month now but unfortunately just haven't had time to drop everything and head down to TJ to get one ... and of course I have been eating horribly the past week or so with all the evil Halloween candy which had found it's way into my house but it ends today! :smile2:

My youngest turned 4 yesterday and today we "celebrated" by taking him to Chuck E cheese (bright and early at 9am before it got too crowded) ... So I had an off day with "bad foods" but tomorrow is a new beginning :thumbup:

Breakfast ~ coffee, Then The Toppings Off 2 Slices of Chuck E Cheese pizza :rolleyes2:

Snack ~ 1 Small Slice Birthday Cake

Lunch ~ Nada

Snack ~ Another Small Slice Birthday Cake

Dinner ~ Stuffed chicken Parmesan

[DontSignUp 0]

Brunch: 5 small meatballs.

Lunch: 5 small organic pot stickers, 1 or 2 oz cube of Cowgirl cheese.< /p>

Diner: salmon, broccoli, cauliflower

[Renee74 0]

Today~

1/2 c scrambled eggs, taters,onions,bacon mix

3/4 pc french toast (took an hour to eat)

topping off cheese and pepperoni pizza

choc Protein Shake

strawberry Fiber one

[A lot less 1]

Today

B-coffee, 1/3 c oatmeal

L-1 wing, 1/3 c green Beans, 1/2 c. cornbread dressing

S-slice of cake

D-1/2 enchilada w/ff sour cream and salsa

[luluc 6]

yesterday -

b- 5.3oz honey greek yogurt

l - 1/2c guacamole & blue corn chips,

d- 1c turkey chilli (lf sour cream & cheddar on top)

s- 1/4c cashews

[tapshoes 2]

Yesterday

B: ff yogurt with fruit

L: 2 oz cheese

D: 2 oz roast beef, baked squash with apple

S: handful of raisins and a ff yogurt

[truediva 1]

Today is a new day... Whatever crazy kick I was on last week , is officially over. There is no more cake in the house, thank god. I am tooooo ashamed to post what I have been eating. Granted, the portion size is much smaller, but eating it still the same. I have started over today, I baked enough "muffins" for the week and stocked up on good Protein and shakes

[bobina 0]

I'm just curious...Did your surgeon/nutritionist recommend 5 meals a day? I asked about this and my nutritionist was vehement - for the band to do it's job, I need to stick to 3 meals a day. Of course, she was also vehement that snacking was bad, and it's obvious in this thread that Snacks are a part of almost everyone's day. Just trying to find out what works best for everyone!

My doc wants us to eat 6 times a day--small portions.

[A lot less 1]

Today

B-coffee, 1 sausage and handful of peanut

L- 2 oz pkg buddig Turkey, cream cheese and wheat crackers

S-slice of cake

D-1 c salmon salad, wheat crackers and 1/2 slice of cake (all of the cake IS gone)

[DontSignUp 0]

Bkfst: tea one slice pound cake

Lunch: one cup clam showder

Diner: salmon, broccoli, cauliflower

Need better eating out strategy.

[Renee74 0]

Today~

fiber one fudge

cashews and 1/4 of banana

3 cheese sticks and sauce

greek yogurt

[BlooEyez 13]

Breakfast ~ 1/2 C Fiber One Caramel Delight Cereal w/ 1/4 C Milk

Snack ~ 8 Pepperidge Farm Wheat Crisps w/ 2 T Light Cream Cheese

Lunch ~ 1/2 C Ground Beef, 1/2 C No Fat Refried Beans, 1/8 C Shredded cheese, 2 T Light Sour Cream

Snack ~ 1/2oz Salt & Vinegar Pork Rinds

Dinner ~ 3oz Grilled chicken Breast, 1/4 C Ricotta Cheese, 1/8 C Spaghetti Sauce

[luluc 6]

yesterday -

b- 1 scrambled egg & half slice WW toast w/butter

s- ostrich Jerky stick

l- sushi: 4pcs spicey tuna roll / 2quail eggs

d- half baked potato stuffed w/steak fajita, lf sour cream & cheese

[tapshoes 2]

Yesterday

B: strawberry cheesecake Protein smoothie (rarely make smoothies, and I must say it didn't satisfy me like my bowl of oatmeal)

S: 1 oz cheese

L: apple; 1/2c toasted pumpkin seeds; 1 oz cheese

D: slice of roast beef with 2tbs green Tomato chutney

S: 1/2c toasted pumpkin seeds