Share ideas, What did you eat today ?

[kcmagu 3]

B: mocha cheesecake Protein Shake

S: a handful (or 2 :smile2: mixture of candy corn & roasted peanuts)

L: 1 cup tortilla Soup

D: 4 oz chicken spanikopita meatballs :tt1:

S: 2 halloween packs Peanut Butter m&m's

[BlooEyez 13]

Breakfast ~ 1/2 C Fiber One Caramel Delight Cereal w/ 1/4 C Milk

Lunch ~ 1/2 of a Bruschetta chicken Panini

Dinner ~ 3-4 Bites of the inside of a Bean, Rice & cheese Burrito

Took the kiddos trick or treating and for some reason afterwards when I tried to eat dinner, nothing would go down. Had a couple :tt1:, a few :tt1:, OK way-too-many :tt1: fun size chocolate crap today. Thank God Halloween is over now ... Bring on the turkey! :smile2:

[luluc 6]

Bring on the turkey!

i AM looking forward to turkey day - coudn't enjoy it last yr.

yesterday -

b- kashi honey/cin oatmeal (half the packet)

l- mango smoothie extra Protein shot

d- fried pickles (i know - gross taps:wink:) with LOTS of ranch:drool:

s- pumpkin seeds & cranraisins, about a cups worth

[A lot less 1]

Haven't posted cause I was so tight I was barely eating. Went back and the doctor took some out. I had lost five pounds in 4 days. He said that I would regain it, I hope not.

Yesterday

B-coffee

L-chicken noodle Soup

D-nothing

Blooz, love your picture.

Luluc, it seems that you are feeling better, happy about that.

[Renee74 0]

I agree.... I am so glad Halloween is over. I have not posted because I was mad at myself for eating all that chocolate crap since it went down so well.

Today is a new day and I will work out extra hard....

[MCCTLC68 0]

I was banded in February 2008 and have lost 100 pounds and have 25 more pounds to go.

I had my 4th fill over a month ago and think I have reached my sweet spot. It finally feels like the band is working the way it should be and I am not eating as much and snacking inbetween meals.

Breakfast - 1/2 cup fat free chocolate milk. 1/2 cup of plain oatmeal with dried fruit.< /span>

Snack - 100 calorie pack of cookies

Lunch - 5 slices of thinkly slice honey ham deli meat.< /span>

Dinner - tomato Soup and 2 slices of sharp cheddar cheese.< /span>

I drink a lot of Limeaid, Fruit 2 O, Propel and Water everyday.

[nazzy 1]

wtggggggggggg mcctlc68,u should be proud im hoping ill be able to say the same 7 months from now

[BlooEyez 13]

Breakfast ~ Cup of coffee, followed by a Special K Protein Bar

Lunch ~ 1 Taco Supreme, Pintos & cheese from Taco Bell

Snack ~ Cheese & Pepperoni (picked off the tops of 2 slices of pizza)

Dinner ~ Egg Salad

[Renee74 0]

Today~

black coffee-- so good

1/4 c cottage cheese

3/4 pc raisen bread

penne Pasta w/ Protein, tossed with cheese, tomatoes,italian sausage-1/2 c

1/3 burger with cheese dipped in ketchup- no bun

kitkat bar

I'm sending the candy to work with my hubby Monday!!

I posted some before and after pictures...ck them out

[DallasDi 0]

Breakfast: Kashi Go Lean Oatmeal (w/ cinnamin & splenda)

Lunch: 4 oz. Pinto Beans & 2 oz. leftover lean hamburger patty

Supper: 4 oz. baked chicken, 2 oz. peas

snack: sf fudgecicle

[DontSignUp 0]

bkfst: Decaf tea/milk plus two small round toast with honey. It was cold and rainy for the first time in 6 months.

Lunch: 4 small meatballs, broccoli, brown rice with pumpking seed (2,3 Soup spoons)

Snack: small handful of pecan and blue berries

Diner: 4 small meatballs, cauliflower, brown rice with pumpkin seed (2,3 soup spoons)

I am definitely closer to a cup of food rather then a 1/2 cup but at least its protein/veggie/and some carb.

[tapshoes 2]

Yesterday

B: 1/2 bowl of oatmeal

L: 2 oz cheese

S: ff yogurt

D: 1 cup spaghetti squash with 1/2c meat sauce

S: 1/3 c whole almonds.......yummmmmmmmmmmmmmmm

[luluc 6]

Luluc, it seems that you are feeling better, happy about that.

i am thanks & food sound good again!!!

renee, i did see your pics...you look great

yesterday -

b- chocolate/peanut butter Protein Drink, slice of WW toast w/butter

l- 1c antipasto salad, bite of garlic bread

d- 1c black bean pork stir fry (lots of veggies, no rice)

s- glass of wine

[MCCTLC68 0]

wtggggggggggg mcctlc68,u should be proud im hoping ill be able to say the same 7 months from now

Thanks Nazzy! I am pround and feel like a new person. I feel so much better and am still trying to get used to the shape and feel of my new body. It feels so strange but in a good way and I enjoy looking at myself in the mirror again.

We are always in a hurry to lose the weight fast but forget we didn't gain it overnight so we have to be patient.

I heard many stories of how quickly some people dropped weight but everyone is different.

Just remember, if you follow the rules you will reach your goal!

The band is a great tool and I can't imagine my life without it.

Good Luck! :cool2:

[kcmagu 3]

Ok so I really have no idea how much I ate yesterday - NOT the way to be - but let me explain. I went to bed at 0930 after getting off work, only slept for 2.5 hours before getting up at noon and started prepping for a big party I was co-hosting.

I know I had 1 slice of havarti cheese at 1230 and a lowfat string cheese and hershey snack size chocolate bar around 2:30. Other than that I picked and later grazed while I made the food and then enjoyed the party through the night on sweet & sour meatballs, mushroom & havarti turnovers, spinach dip, smoked salmon spread, mexican layer dip, random snack mix and halloween candy.

I know I didn't eat a lot but with the picking/grazing I know I never felt full so more went in than should of - that's for sure! Oh dang it! I forgot the several glasses of moscato :cool2:

Oh well - at least I feel a little better (convicted might be a better word) having written it down.