Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Share ideas, What did you eat today ?



Recommended Posts

yesterday:

B: mocha cheesecake Protein Shake

S: sf chocolate pudding

L: 3/4 c. chilaquiles

S: 1/2 apple w/ tbls Peanut Butter (& a spoonful of caramel mixed in):)

D: 3 oz braised beef, 1/3 c. 2 bean salad

Today:

B: 1/2 c. cream of wheat & 2 pieces bacon

S: 1/4 c. roasted peanuts

L: 1/2 c. chicken tortilla Soup - came back up :)

D: of course now I'm famished - way too much panda express mandarin chicken, innards of 3 rangoons and a potsticker

Share this post


Link to post
Share on other sites

10/27

Bkfst: 8oz steamed skim milk one shot vanilla.< /p>

Lunch: ceasar chicken salad 1 cup 1/2

Diner: 4-5 oz calf liver, 2 bacon strip, 2 broccoli florets

10/28

Bkfst: none

Lunch: 1 toast, turkey meat, 1 slice jalapeno cheese

Diner: 1 hamburger meat patty, 1 slice cheese, 2 or 3 forks green lettuce

Share this post


Link to post
Share on other sites

lapband dr called in script for anti naseau (flu) - so not to throw up...FUN,

yesterday-

b- tea & more tea

s- few crackers, tea

l- 1c chicken Soup

d- Fiber one blueberry pop tart, more tea

Share this post


Link to post
Share on other sites

lapband dr called in script for anti naseau (flu) - so not to throw up...FUN,

Hope the meds work, Luluc.

Yesterday

B: 1/2 bowl of oatmeal with mixed fruit

L: 1/2 cup egg salad; ff yogurt

S: 1 tbsp Peanut Butter with 1 apple

D: 1/2c sweet and sour pork with 2 tbsp rice; ff pudding

S: ff pudding

Share this post


Link to post
Share on other sites

Please provider some feedback as I am struggling to find things to eat that I like to eat:

B: Bowl of Cheerios w/skim milk

S: Fresh fruit

L: Chix salad Wrap

D: Italian Dressing chicken

Thanks

Dacoz

Share this post


Link to post
Share on other sites

Today

B-coffee, 1 small slice of ham (didn't stay) tried 3 crackers

L-3 small bites of mashed potatos and 1 chicken ring

S-1 7/8 oz Pork rinds (they made my tummy feel better:smile:)

D-crackers

We are having a church revival the next 3 days, so I won't be exercising this week.

Edited by A lot less
added dinner

Share this post


Link to post
Share on other sites

Big Baby - I made the edamame wontons. (I jazzed up a recipe I found on the internet) I was going to steam them tonight like dumplings but ran out of time - so I just brought some of the filling which is delicious on its own.

I took a bag of frozen shelled edamame, cooked them in a pan with just a tsp of canola oil and 1 of sesame oil & 2-3 cloves garlic until they were softened slightly - I then put them in the blender with about 1/3 c. hoisin sauce and soy sauce, 1 tbls minced ginger (from a jar or fresh), about 3 green onions minced, 2 tsp siracha (a oriental hot sauce - but you could use a dash of cayenne as well) and a couple packets splenda and salt to taste. - It takes a while to really blend it down - I might try putting it in the food processor first. It tastes really good though. I then placed a spoonful in a wonton wrapper, moistened 2 edges, pressed to seal - add voila - ready to fry, steam or bake - I have baked some of my homemade wontons/dumplings before - important to spray or brush the tops with either pam or I can't believe it's not butter spray otherwise they come out looking a little pale and dry. (400 deg. for 12-14") can sprinkle with a little salt &/or sesame seeds

Share this post


Link to post
Share on other sites

kcmagu/Bloo/TruDiva (anyone who enjoys cooking)--can you make these for me and FedEx them to me???? LOL--You know I hate to cook

Share this post


Link to post
Share on other sites

Big Baby - I wish I could hon, but for your health I will decline :)

This will be one of my 24 hour + days:

B: 1 c. tortilla Soup

S: 1/4 apple w/ 2 tbls Peanut Butter

L: 2 oz cheese, 2 oz baked cheetos, 6 peanut butter cups - such a weird and excessive lunch - halloween candy is a bad thing

S: 100 cal popcorn bag

D: 4 oz panda express mandarin chicken, 3 bites edamame filling, 2 bites 2 bean salad

B#2: will be kashi oatmeal cup

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×