A lot less 1 Posted October 28, 2008 Today B-coffee, 3 bites of scrambled egg and 1/2 sausage S-1/2 sausage and 90 cal baked pretzels L-cottage cheese w/strawberry D-3 bites of chicken thigh and 3 crackers (didn't stay) Will try later Share this post Link to post Share on other sites
travelinsnorkel 0 Posted October 28, 2008 B- 1/4C eggbeaters with ketchup L- Tomato Soup and strawberry yogurt S- Applesauce D- tuna salad and 2 tbsp hummus S- yogurt Share this post Link to post Share on other sites
kcmagu 3 Posted October 29, 2008 yesterday: B: mocha cheesecake Protein Shake S: sf chocolate pudding L: 3/4 c. chilaquiles S: 1/2 apple w/ tbls Peanut Butter (& a spoonful of caramel mixed in) D: 3 oz braised beef, 1/3 c. 2 bean salad Today: B: 1/2 c. cream of wheat & 2 pieces bacon S: 1/4 c. roasted peanuts L: 1/2 c. chicken tortilla Soup - came back up D: of course now I'm famished - way too much panda express mandarin chicken, innards of 3 rangoons and a potsticker Share this post Link to post Share on other sites
BlooEyez 13 Posted October 29, 2008 Today ~ Breakfast ~ Special K chocolate Peanut Butter Bar Snack ~ 1 Hard Boiled Egg Lunch ~ 1 Parmesan Stuffed chicken Breast Snack ~ 1/2oz Salt & Vinegar Pork Rinds Dinner ~ 1/2 Bruschetta Chicken Panini & 2 Mini Corn Dogs Share this post Link to post Share on other sites
Renee74 0 Posted October 29, 2008 Today~ 1/4 c oats 1/4 of apple with pb and marshmellow creme mixed 1/2 of homemade chicken taco the other 1/2 of taco 2 dark chocolate doves Share this post Link to post Share on other sites
DontSignUp 0 Posted October 29, 2008 10/27 Bkfst: 8oz steamed skim milk one shot vanilla.< /p> Lunch: ceasar chicken salad 1 cup 1/2 Diner: 4-5 oz calf liver, 2 bacon strip, 2 broccoli florets 10/28 Bkfst: none Lunch: 1 toast, turkey meat, 1 slice jalapeno cheese Diner: 1 hamburger meat patty, 1 slice cheese, 2 or 3 forks green lettuce Share this post Link to post Share on other sites
luluc 6 Posted October 29, 2008 lapband dr called in script for anti naseau (flu) - so not to throw up...FUN, yesterday- b- tea & more tea s- few crackers, tea l- 1c chicken Soup d- Fiber one blueberry pop tart, more tea Share this post Link to post Share on other sites
tapshoes 2 Posted October 29, 2008 lapband dr called in script for anti naseau (flu) - so not to throw up...FUN, Hope the meds work, Luluc. Yesterday B: 1/2 bowl of oatmeal with mixed fruit L: 1/2 cup egg salad; ff yogurt S: 1 tbsp Peanut Butter with 1 apple D: 1/2c sweet and sour pork with 2 tbsp rice; ff pudding S: ff pudding Share this post Link to post Share on other sites
dacoz21 0 Posted October 29, 2008 Please provider some feedback as I am struggling to find things to eat that I like to eat: B: Bowl of Cheerios w/skim milk S: Fresh fruit L: Chix salad Wrap D: Italian Dressing chicken Thanks Dacoz Share this post Link to post Share on other sites
bigbaby 4 Posted October 29, 2008 B: 1/2 c. chilaquiles, 1 chocolate chip cookieL: 1/3 apple with Peanut Butter D: 5 edamame wontons - Where did you get edamame wontons? Share this post Link to post Share on other sites
A lot less 1 Posted October 29, 2008 (edited) Today B-coffee, 1 small slice of ham (didn't stay) tried 3 crackers L-3 small bites of mashed potatos and 1 chicken ring S-1 7/8 oz Pork rinds (they made my tummy feel better:smile:) D-crackers We are having a church revival the next 3 days, so I won't be exercising this week. Edited October 30, 2008 by A lot less added dinner Share this post Link to post Share on other sites
kcmagu 3 Posted October 30, 2008 Big Baby - I made the edamame wontons. (I jazzed up a recipe I found on the internet) I was going to steam them tonight like dumplings but ran out of time - so I just brought some of the filling which is delicious on its own. I took a bag of frozen shelled edamame, cooked them in a pan with just a tsp of canola oil and 1 of sesame oil & 2-3 cloves garlic until they were softened slightly - I then put them in the blender with about 1/3 c. hoisin sauce and soy sauce, 1 tbls minced ginger (from a jar or fresh), about 3 green onions minced, 2 tsp siracha (a oriental hot sauce - but you could use a dash of cayenne as well) and a couple packets splenda and salt to taste. - It takes a while to really blend it down - I might try putting it in the food processor first. It tastes really good though. I then placed a spoonful in a wonton wrapper, moistened 2 edges, pressed to seal - add voila - ready to fry, steam or bake - I have baked some of my homemade wontons/dumplings before - important to spray or brush the tops with either pam or I can't believe it's not butter spray otherwise they come out looking a little pale and dry. (400 deg. for 12-14") can sprinkle with a little salt &/or sesame seeds Share this post Link to post Share on other sites
bigbaby 4 Posted October 30, 2008 kcmagu/Bloo/TruDiva (anyone who enjoys cooking)--can you make these for me and FedEx them to me???? LOL--You know I hate to cook Share this post Link to post Share on other sites
BlooEyez 13 Posted October 30, 2008 Breakfast ~ chocolate Peanut Butter Walnut Protein Shake Snack ~ 5 Triscuit Thin Crisps w/ 2 T Light Cream Cheese Lunch ~ 2oz Shredded chicken Breast, 1/2 C No Fat Refried Beans, 1/8 C Shredded cheese, 2 T Light Sour Cream Dinner ~ 2 eggs, 3 Slices Turkey Bacon & 1/4 C Pepper Stir Fry ... all scrambled together :w00t: Share this post Link to post Share on other sites
kcmagu 3 Posted October 30, 2008 Big Baby - I wish I could hon, but for your health I will decline This will be one of my 24 hour + days: B: 1 c. tortilla Soup S: 1/4 apple w/ 2 tbls Peanut Butter L: 2 oz cheese, 2 oz baked cheetos, 6 peanut butter cups - such a weird and excessive lunch - halloween candy is a bad thing S: 100 cal popcorn bag D: 4 oz panda express mandarin chicken, 3 bites edamame filling, 2 bites 2 bean salad B#2: will be kashi oatmeal cup Share this post Link to post Share on other sites