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B-coffee w/ Milk, Sweet-n-Low & EAS - Advant Edge Carb Control Choc Fudge, 110z

L-6 Frozen Meatballs w/ 1 Tbl ketchup

S-1/4 Cup of Cafe Max Seafood salad & 1/4 Cup of Cafe Max Cucumber Salad

D-Went to La Hacienda and had a couple of strips of Beef Fajita meat with a little bit of sour cream, guacomole, cheese & pico & hot sauce, 1/4 cup of refried Beans then of course some chips and salsa!

Bad girl today with the MExican food but it was delicious!

Exercise--Walk/Jogged 2.5 miles on Treadmill

BLOOEYES---I notice that you like hot and spicy food and I get most of my ideas of what to eat from you!!! I think I bought the Sargento Chipolte Cheddar String Cheese At Taget? I shop at either Target or a small grocery store in Texas called Market Street that has a great deal of organic and traditional food.....here is the link to the Sargento site with the cheese so you can possibly check on it...

Sargento® Chipotle Cheddar Cheese Snacks

:)

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Yesterday:

B: mocha cheesecake Protein Shake

L: 1/2 c. chicken chiliquiles with 1/2 c. steak & cheese Soup (whole foods) poured over it

S: oatmeal raisin cookie - afraid to say it was large and I ate the whole thing

D: 1 cup chicken & dumpling

S: honey roasted cashews 2oz

Today:

B: 1/2 c. chiliquiles with 1/2 c. steak & cheese soup poured over it

S: honey roasted cashews 2 oz - these need to leave the house

L: 1 c. chicken & dumpling

D: mocha cheesecake Protein shake

4th meal (I go back to work tonight so will be up for 24 hours)

will be: 3oz braised beef (dream dinners), 1 oz baby roasted potato and a couple sugar snap peas

last snack (will probably be around 0500) greek yogurt and 1/2 apple

thank goodness I'm getting a fill tomorrow.

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BLOOEYES---I notice that you like hot and spicy food and I get most of my ideas of what to eat from you!!! I think I bought the Sargento Chipolte Cheddar String cheese At Taget? I shop at either Target or a small grocery store in Texas called Market Street that has a great deal of organic and traditional food.....here is the link to the Sargento site with the cheese so you can possibly check on it...

Sargento® Chipotle Cheddar Cheese Snacks

:seeya:

Thanks Jackie! I will look for them at Target :w00t:

Sometimes I have a bit of trouble with spicy foods, as when it sits in the pouch waiting to go down it burns :) but otherwise I love it. Mexican food is my fav, most of what I eat is "Mexicanized" in some sort of way (I add salsa to almost everything :))

Today ~

Breakfast ~ vanilla Peanut Butter Walnut Protein Shake

Lunch ~ 1oz Foster Farms Buffalo Style Crispy Strip

Snack ~ 5 Parmesan Garlic Triscuit Thin Crisps w/ 2 T Spicy Three Pepper Hummus

Dinner ~ Michelina's Cheese Manicotti w/ Marinara Sauce Entree

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B - 1 orange sweet roll (won't do that again, it felt ugh going down)

L - 2oz chicken lunchmeat, 1oz colby jack cheese, 1 serving sun-dried Tomato basil wheat thins

D - 1/2 pesto chicken breast, a few bites of pesto tossed angel hair, 2 canned asparagus spears, 2 slices no sugar added canned peaches

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Couldn't find the cheese ... bummer :)

bloo - i've found them at Walmart, krogger as well as target. i love this cheese.

thanks a lot:tongue:

yesterday ~

b- tru diva egg muffin (ham/chipolte cheddear/chillis) - YUM, haven't done eggs (well) for a few months....this was wonderful

s- 2oz honey greek yogurt w/strawberries

l- chipolte cheddar stick/hummus w/wheat thins & carrots

d- 1c red Beans & rice (brown)

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B: 4 OZ 90 calorie kozy shack rice pudding cup

L: 4 oz part skim cottage cheese

d: chocolate Peanut Butter double Protein Shake

Toooo tight.. have to wait till October 20 for a slight unfill.. bahhhhh

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yesterday:

b: leftover black eyed pea cake

l: chicken with a few bites of potato (cooked in red sauce)

d: cheese and crackers (you know those little packs you can buy--100cals) and a half of a black eyed pea cake

today:

b: grande iced chai tea latte, chz/cracker pack

l: (will be) small cream of broc. Soup. i'll probably add some croutons and cheese

d: (will be) slow cooker black bean soup (it's cooking now). very low cal.

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B-1 scrambled egg, L-another shrimp cocktail 1hr later a Protein drink(EAS) D-slice of peperoni pizza(thank god for the granddaughter and her dog or I would have eaten the whole peice myself)

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Bozzj, Whats a black eyed pea cake? and how do you make them?

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Yesterday:

B'fast~ Campbells Soup at hand (chicken noodle)

Lunch~ 1/2 ham & cheese wrap, 3 triscuits

Snack~ Kashi cinnamon harvest Cereal and a little milk, 1 oz. nuts

Dinner~ Oatmeal and 100 cal popcorn

Today:

B'fast~ Oatmeal

Lunch~ 1/2 ham and cheese sandwich on whole grain bread, 100 cal goldfish

Dinner~ 1/2 rotisserie chicken breast wrap, 3 triscuits

Snack~ not sure???

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Yesterday:

B- Greek yogurt w/3Tbls soynuts

L- 5 bacon wrapped shrimp (I undressed them)

D- 1.3 oz beef jerkey

S- 1 oz. pickled mushrooms

Today:

B- Too rushed...couldn't fit it in

L - 1/2 cup chicken with LF gravy

D - 1/2 cup salmon/mayo

S - 5 pickled cocktail onions (I'm on a pickle kick)

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