Share ideas, What did you eat today ?

[kcmagu 3]

I have to say my volume of food intake was much better yesterday, but unfortunately I think I made up for the caloric intake with mojitos (unusual for me but was at a benefit for the humane society at McCormick & Schmidts and they were good)

Yesterday:

B: nothing - worked the previous night, slept 2 hr before getting up for a lunch meeting

L: 2 oz baked chicken, 1/2 c wild rice pilaf, 3 bites salad, 1/3 c apple cobbler

D: random appetizers - crab salad on cucumber slices, chicken satay skewer, mini crab cake, smoked salmon and yes - MOJITOS!

[jmegirl 2]

*Had a great time, Joey singin' "Please Don't Go Girl" still makes my heart skip a beat ... I was all giddy and felt like a teenager again :wink2:*

:cursing:

I'm so jealous!! Glad you had a good time!

[Apples2 19]

Yesterday:

B - 5oz Greek yogurt with SF Caramel Syrup, 3 TBLS soynuts

L - 1/2 cup tuna with 1 TBLS FF mayo

D - 1/2 c. Boca chili...so good

Today:

B - 5 oz Greek yogurt with banana SF syrup and 3 tbls soynuts

L - 1/2 cup Boca chili Again, yum

D - Will be eating 4 oz grilled chicken with 2 tbls black bean salsa

[georgia girl 35]

*Had a great time, Joey singin' "Please Don't Go Girl" still makes my heart skip a beat ... I was all giddy and felt like a teenager again *

:eek:

I am jealous too!! He was my favorite. My sister loved Jordan, but Joey was my guy, lol!

Georgia girl,

I saw your album...you look good! and are doing great!!!

Thank you bigbaby!

Today:

B'fast~ coffee, then oatmeal

Lunch~ 1/2 of a WW Sesame Orange chicken meal, 3 fire roasted Tomato triscuits

Snack~ handful of nuts (lol, just read that back in my head :biggrin:)

Dinner~ Other half of my WW meal, 1 slice whole grain toast

Maybe a very small snack around 8:00....I don't know yet.

[oneder_woman 0]

Breakfast - NSA Carnation made w/ Calorie Countdown (L2L got me hooked!)

lunch - one cup chicken salad (didn't look like that much, but that's how I'm counting it), four captain's wafers and (argh!) a slice of banana nut bread (I know, bad! bad!)

supper - TBD - probably salmon and a salad, maybe chicken chili or Soup if at a restaraunt

[jackiebee 1]

Way too much today!!! I also think I need another fill of some sort bc people tell me I am still able to eat too much!

B-coffee with milk and sweet-n-low, then EAS Choc Protein Shake

L-1 Cup of Campbell's Chunky Chili with Beans (Roadhouse), with 1 oz shredded cheese & 6 saltine crackers

D-Tyson Anytizer Buffalo Style Boneless chicken Wings w/ 1.5 TBL of Homemade Ranch

S-hanful of popcorn, a few handfuls of Trail Mix and then some Pimento Cheese and Wheat Thin Crackers (way too many Snacks today!!!) :eek::biggrin:

Exercise--walk/jogged 2.25 miles

[truediva 1]

b-sf carnation instant breakfast

s-1/4 cup grilled pastrami and onions (no bread)

l-5 wingettes and greens

d- grilled shrimp

1 hr in the gym (30 treadmill) (30 elyptical)

[BlooEyez 13]

Breakfast ~ *Dare I Say* 2 Reese's Peanut Butter Cups :biggrin:

Lunch ~ 1 C AmyBee's Chicken-White Bean-Green Chili Soup

Dinner ~ 1 Cordon Bleu Stuffed chicken Breast

[A lot less 1]

Today

B-coffee, 3oz greek yogurt w/pineapples and 1 pkt splenda

S-4 Cookies w/ff cool whip, 100 cal ritz mix

L-buddig honey ham w/flip crackers (ritz on one side, pretzel on the other)

S-1/2 c chicken and dumplings

D-1 c chicken and dumpling

Tomorrow is another day to start fresh.

[thatDEgirl 1]

B - 1 piece cranberry raisin swirl toast w/ 1oz WW reduced fat cream cheese

L - weekly girl's lunch at Ruby Tuesday, 2 aisian dumplings w/ peanut sauce and 3 bites mashed cauliflower

D - 3/4-1c grilled chicken salad (spinach, romaine, grilled chicken breast, cucumbers, mushrooms, boiled egg, grape tomatoes, three cheese crumbles and light ranch)

[AmyBee 0]

today:

breakfast - 1 scrambled egg, 2 slices of turkey bacon

snack - banana Protein Shake

lunch - apple slices with 2 tablespoons of Peanut Butter

dinner - 4 potstickers

snack - 1/2 cup of sugar free french vanilla pudding

[allielee 263]

b: 2 cups coffee (cannot eat in am way to tight)

L: 1/4 choc Peanut Butter GNC Protein Shake

S: 1/4 cup ricotta w/ tsp spaghetti sauce (heated)

d: 4oz container part skip cottage cheese

S: 6 oz choc peanut butter shake

excercized 30 min at curves

[kimaly 57]

Started off great but ended the day with a bang. B-protein drink L-shrimp cocktail D-4 vodka and diet cranberry cocktails. Oh well, start over today.

Edited October 10, 2008 by kimaly

[luluc 6]

yesterday-

b- 5.3oz honey greek yogurt

l- half cucumber w/1/4c hummus

d-1c chicken salad w/10 wheat thins

s- 2 glasses of wine - love the smiley kimaly:tongue:

[golfgirllv 1]

Yesterday

B-choc p-nut butter walnut shake

L-1c chicken & veggie Soup, 4 saltines

D-1 mini beef burrito,1 sugar cookie