BlooEyez 13 Posted October 4, 2008 well i've had a bad experience yesterday and today. i think i'm too full..not so much so that anything comes up, but if i sip Water or try to eat i get this extreme burning in my chest and throat. at one point i just starting crying. i didn't end up eating anything i posted yesterday...just two bites of a corn cake...and nothing yet today. SO i called my doc last night and he was nice enough to come in to the office today (they are closed) and i think he had surgery today as well--earlier. i'm going to get this week's fill--unfilled and boy am i happy i have a doc that cares enough to come in so i don't have to suffer until monday. i'll be happy to post-hopefully-soup later. wish me luck! Yikes! I've been there, I know the pain ... Glad you're getting it taken care of today! Share this post Link to post Share on other sites
kcmagu 3 Posted October 4, 2008 B: Mocha Cheesecake Protein Shake L: 1 c. Chilaquiles S: 1/2 apple with Peanut Butter D: Planning to have chicken Tikka Masala at an Indian rest. w/ friends (might take a bite or 2 of naan if I can (Miss it) Share this post Link to post Share on other sites
BlooEyez 13 Posted October 4, 2008 Mocha Cheesecake Protein Shake That sounds good :crying: Share this post Link to post Share on other sites
luluc 6 Posted October 4, 2008 wish me luck! oh bozzj, hope your feeling better!!! please post to let us know you've gotten some relief. i know that some of my unfills were like xmas day. kcmgau - like bloo, would like your Protein Drink recp yesterday - b- kashi blueberry waffle w/peanut butter & banana l- small greek salad s - handful of raw walnuts d- 3/4c chicken casserole s- 1c lite popcorn Share this post Link to post Share on other sites
kcmagu 3 Posted October 4, 2008 Would love to share: Mocha Cheesecake Protein Shake (It's what it tastes like) 1 slim fast high Protein creamy chocolate shake (I'm sure you could use any chocolate protein shake - I just happen to like this one) 1/2 - 1 sm. carton plain nonfat greek yogurt (depending on restriction) 2-4 packets splenda depending on amount of yogurt 1 tsp instant espresso powder (i use medaglia d'oro) puree and enjoy - if I can I really love to put the shake in the freezer for 1-2 hrs before blending. :crying: Share this post Link to post Share on other sites
Froggi 4 Posted October 4, 2008 Today B- none L- michelina's Pasta and chicken frozen dinner south beach diet chocolate Protein Cereal bar S- 2 oz beef Jerky D- 2 cups campbell's chicken noodle Soup 100 calorie pack chocolate animal crackers Question? It may sound stupid but what is greek salad and greek yogurt...also what are some good Protein Shake recipies. I start preop diet in a few weeks. Share this post Link to post Share on other sites
luluc 6 Posted October 4, 2008 Question? It may sound stupid but what is greek salad and greek yogurt...also what are some good Protein Shake recipies. I start preop diet in a few weeks. hey froggi, i typically get the following greek yogurt: Oikos Organic Greek Yogurt: Greek Yogurt - i like the honey version myself. as far as greek salad - i like field greens w/pepercinis/cucumbers/grape tomatos/feta cheese & a really good greek dressing.....that's sorta how i make it, sometimes i'll throw some chic peas in if they're on hand. Share this post Link to post Share on other sites
Bozzj 0 Posted October 5, 2008 oh bozzj, hope your feeling better!!! Hi All, i feel normal again--YAY! thanks for your comments. so i have to say i'm really impressed with my doc..he came in just for me..and was 5 minutes late and saying how sorry he was. i was like "no i'm just glad i didn't have to go to the hospital for an unfill." he took out my entire fill from this week (we tested it half way and i still couldn't swallow). Plus .3 was taken out from what i had before this week...i'm just happy i can eat again!!! lol. Tomorrow i'm making black bean cakes..today i did the Soup thing. bring on the real food, hehe. Today: b: none l: after unfll--potato soup d: potato soup s: a little of some cheesecake i got from the cheesecake factory..hehe i deserve a treat!! i cut it up into tini pieces. *tons of Water Share this post Link to post Share on other sites
Renee74 0 Posted October 5, 2008 Today~ b- a couple bites of eggs and cheese l-2 oz burger no bun dip in mayo d- burgundy beef tips 2oz with 1 cooked carrot s- dippin dot ice cream-- we went to the zoo! I really tried not to eat it--hehehe Share this post Link to post Share on other sites
Froggi 4 Posted October 5, 2008 hey froggi, i typically get the following greek yogurt: Oikos Organic Greek Yogurt: Greek Yogurt - i like the honey version myself. as far as greek salad - i like field greens w/pepercinis/cucumbers/grape tomatos/feta cheese & a really good greek dressing.....that's sorta how i make it, sometimes i'll throw some chic peas in if they're on hand. Thanks for letting me know. I will see if I can find some of that in the store. Share this post Link to post Share on other sites
BlooEyez 13 Posted October 5, 2008 Breakfast ~ 2 Scrambled eggs topped w/ Salsa Snack ~ 1/2 oz. Jalapeno & Cheddar Pork Rinds Lunch ~ (Del Taco) 1 Classic Taco & 3/4 of a Bean & cheese Cup Snack ~ 1/2 Serving of Goldfish Crackers (about 27 of 'em) Dinner ~ 1 Cordon Bleu Stuffed chicken Breast Share this post Link to post Share on other sites
tapshoes 2 Posted October 5, 2008 as far as greek salad - i like field greens w/pepercinis/cucumbers/grape tomatos/feta cheese & a really good greek dressing.....that's sorta how i make it, sometimes i'll throw some chic peas in if they're on hand. You missed one of the key things that makes a greek salad greek - OLIVES! Lots of olives. I don't include peppercinis, but I may throw in a sliced hard boiled egg. Yesterday's menu: B - apple with Peanut Butter L - shredded chicken breast with veggies S - 1 oz cheese D - 1c Pasta with sauce, grated cheese S - 2 roasted marshmallows....Tap hangs her head in shame. What a stupid thing to have - I don't even LIKE sweets! But the open fire was nice, the sky was clear... Share this post Link to post Share on other sites
luluc 6 Posted October 5, 2008 You missed one of the key things that makes a greek salad greek - OLIVES! Lots of olives.< /div> yep - lots of olives, i like black ones myself. yesterday - b- banana scream Protein drink w/half slice of WW toast l- 1/2c egg drog Soup & egg roll d- half steak fajita stuff potato, LF sour cream & cheese s- :tongue2: approx 1/3rd DQ heath bar blizzard Share this post Link to post Share on other sites A lot less 1 Posted October 5, 2008 yesterday-----was very bad B-coffee, 6 oz greek yogurt with (1/2 scoop whey Protein, 1 pkt spenda) and 1 boiled egg S-peanut butter Protein Bar L-3:eek: rice cakes (2 with hummus and 1 with peanut butter) D-3 T red bean, 1/4 pc cornbread and 4 bites of pork steak S-small ice cream cone:blush: and about 5 bite size chicksticks S2-1 link smoke sausage I don't know if it's me but, it seems when I have the whey protein I eat like a horse. I can't control myself. I am going to try it tomorrow and it effects me like that, I guess I will have to try something else. Either that or I need a fill. I cancelled my appt last month. Share this post Link to post Share on other sites A lot less 1 Posted October 5, 2008 Has anyone heard of a store called "Shake the weight"? I heard about it on another thread. It is sort of like Herbal Life. I might try that or go back to the pre-op diet for a wk. Share this post Link to post Share on other sites Prev 125 126 127 128 129 130 131 132 133 134 135 Next Page 130 of 419 Create an account or sign in to comment You need to be a member in order to leave a comment Create an account Sign up for a new account in our community. It's easy! Register a new account Sign in Already have an account? Sign in here. Sign In Now Sign in to follow this Followers 508
A lot less 1 Posted October 5, 2008 yesterday-----was very bad B-coffee, 6 oz greek yogurt with (1/2 scoop whey Protein, 1 pkt spenda) and 1 boiled egg S-peanut butter Protein Bar L-3:eek: rice cakes (2 with hummus and 1 with peanut butter) D-3 T red bean, 1/4 pc cornbread and 4 bites of pork steak S-small ice cream cone:blush: and about 5 bite size chicksticks S2-1 link smoke sausage I don't know if it's me but, it seems when I have the whey protein I eat like a horse. I can't control myself. I am going to try it tomorrow and it effects me like that, I guess I will have to try something else. Either that or I need a fill. I cancelled my appt last month. Share this post Link to post Share on other sites
A lot less 1 Posted October 5, 2008 Has anyone heard of a store called "Shake the weight"? I heard about it on another thread. It is sort of like Herbal Life. I might try that or go back to the pre-op diet for a wk. Share this post Link to post Share on other sites
