Share ideas, What did you eat today ?

[truediva 1]

b-sf carnation instant Breakfast

l-3 chicken drummettes

d- made chinese, 3 potstickers

exercise- 1 hr with the trainer

[littlefroggy 0]

First off- I ate 1025 calories, so only 25 over. I also worked out for 45 minutes, so I think I did pretty good! --my calorie counter lets me add extra calories for the day if I work out, but I am trying to stay with the actual program.

6:30 am B- 3 chicken wings (yes, weird)

10:00 am S- 1/4 cup egg salad

12:45 pm L- chicken w/ teriyaki sauce

5:00 pm S- 5 morning star farms chik nuggets (soy)

8:30 pm D- 5 chicken wings (after workout)

I think it was a weird day, but I kept under the right number of calories, etc. I need to somehow get down to 3 meals a day!

[luluc 6]

yesterday -

b- 4 chicken potstickers

l- 3/4c blackbean Soup

s- half cucumber

d- 1/2 chille relleno

s- choc pb Protein Shake

**ugh that was a lot of food, as i see it typed out:frown:**

[tapshoes 2]

yesterday

B: oatmeal

S: ff yogurt

L: bowl of lentil Soup

D: cheese omelette with sliced Tomato

S: ff pudding

[lisafitz 18]

8 weeks since banded and going for first fill Friday YES!

I am up at 6:30 am go to work at 10 am

breakfast:

scrabbled egg (1 egg 1 egg yolk) with veggies 1 slice of cheese

snack:

Protein Shake with banana (on my way to work)

Lunch: chicken, veggies....(whatever I made for dinner the night before)

sugar free applesauce or sugar free pudding

Dinner: fish,chicken,beef,tofu veggies (which ever I cook that night)

Snack: I freeze 1/2 my shake in the morning so I have that as a frozen treat at night.

this is usually what I eat every day. The past few days I am hungry...should have been filled over a week 1/2 ago doc on vaca and I am going insane....like I never had a band. I have no restriction at all....so it's been hard. Real Hard. Tomorrow first fill can't wait.

So I have been eating more...then back to normal tomorrow :cool2:

[A lot less 1]

yesterday -

b- 4 chicken potstickers

l- 3/4c blackbean Soup

s- half cucumber

d- 1/2 chille relleno

s- choc pb Protein Shake

**ugh that was a lot of food, as i see it typed out:frown:**

Luluc, unless those 4 potstickers were the size of jumbo pancakes:biggrin:, that's still not as much if you were not banded. We all have our off days, God knows I have them most days. LOL

Just think you'll get ALL that off when you do the run, Saturday. Best wishes.

Edited October 2, 2008 by A lot less
wanted to wish you the best

[BlooEyez 13]

yesterday -

b- 4 chicken potstickers

l- 3/4c blackbean Soup

s- half cucumber

d- 1/2 chille relleno

s- choc pb Protein Shake

**ugh that was a lot of food, as i see it typed out:frown:**

You think that was alot ... I had an off day yesterday too :cool2:

Breakfast ~ chocolate Walnut Protein Shake

Snack ~ 1/2 oz. Salt & Vinegar Pork Rinds

Lunch ~ 1/2 C Taco meat topped w/ cheese & salsa, 15 Reduced Fat Cheese Nips

Snack ~ 1/2 oz. Sour Cream & Chives Pork Rinds

Dinner ~ 2 Crispy Tacos from El Pollo Loco (yes, I said 2! I don't know how I managed that )

[luluc 6]

You think that was alot ... I had an off day yesterday too :cool2:)

i forgot to mention a margarita - that's 2 days in a row, glass of wine and a 'rita:eek:...hubby's on business travel and i've been catching up w/gfriends at night:wink:

i thought yesterday i was going to need an unfil - but food went in JUST fine. the odd thing i get up this AM, the scale showed 122.8 - thought i'd be up with what i inhaled yesterday ... but no, this band sometimes makes NO sense....being better today, no wine:rolleyes:

[AmyBee 0]

yesterday:

breakfast - Peanut Butter & banana Protein Shake

snack - 1 string cheese stick

lunch - 3/4 cup of southwestern lentil salad

dinner - 2 chicken enchiladas

snack - 4 hershey's kisses

[Bozzj 0]

was just filled yesterday to 7cc and holly crap do i notice a difference--even with how i can drink. so i'm slooooowing it down!

b: venti chai tea latte

l: ordered 1cup of cream of potato/corn soup..ate about 3/4's of it

d: same as lunch.< /p>

[Renee74 0]

Today~

b- choc pb Protein Shake

l-very small salad w/ croutons

s-6 multi grain chips

d-1/3 c chili

trying not to have another snack!!

[A lot less 1]

Today

B-coffee, 1 ham slice and 1 waffle stick (didn't stay)

L-4 parm meatballs, 3 T red Beans

S-6oz ff light key lime yogurt

D- chocolate caramel Protein Shake w/1 tsp peanut butter:tt2:

[BlooEyez 13]

Breakfast ~ 2 Scrambled eggs topped w/ Avocado Salsa

Lunch ~ Small chicken Tortilla Soup (from El Pollo Loco)

Snack ~ 1/2 oz. Jalapeno & Cheddar Pork Rinds

Dinner ~ 1/2 of a Cordon Bleu Stuffed Chicken Breast

[golfgirllv 1]

Today

B-8oz mocha latte,1 egg muffin

L-atkins shake, 1c veggie Soup

D-Taco doritos,2 mini kit kats (I was doing so good until dinner time when i went to wal-mart hungry and made some bad choices....Well tomorrow is a new day..

[Apples2 19]

Today

B - Greek yogurt

L - 3 oz Tyson grilled chix strips/ 1 oz red pepper spread with lite mayo

D - 2 oz fillet mignon, two broccoli spears