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Today

B- coffee, 2 bites of scrambled eggs and 1 sausage link

S- 25 hot peanuts

L- 1 c taco meat and 3 T red Beans

S- 3 Peanut Butter Cookies

D- 6 small parmesan meatballs, 3 T cream peas (mom cooked) and 2 bites cornbread

I was so excited about the meatballs, they were soooo yummy. Thanks, BlooEyez

Edited by A lot less
couldn't spell parmesan

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I was so excited about the meatballs, they were soooo yummy. Thanks, BlooEyez

Glad you liked them! :thumbup:

Today ~

Breakfast ~ vanilla Peanut Butter Walnut Protein Shake

Snack ~ 1/2 oz Jalapeno & Cheddar Pork Rinds

Lunch ~ 1/2 Cordon Bleu Stuffed chicken Breast

Dinner ~ (Made spaghetti for the fam...) 1/2 C Ground Beef mixed w/ 1/2 C Ragu Sauce & 1/2 of a Freschetta PizzAmore' Stuffed Breadstick

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B- egg salad (1 hb egg w/ ff mayo, mustard, etc.)

S- 1 pita chip w/ hummus

L- 2/3 cup of teriyaki chicken meat

S- pria bar

D- (this was not so good!) taco bell beef crunchy taco and 1/3 of a container of pintos and cheese

That all only came to 786 calories!

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B-Coffee w/ Milk, 1/2 Cup Egg Beaters w/ 1 oz Shredded cheese and 2 piece of Candian Bacon sliced/fried

S-Sargento String Cheese Twirls, 5 London House Melba Rounds

L-Taco Bell Fiesta Steak Bowlz (new at grocery store!) 290 cal

S-Tyson Anytizer Buffalo Style Boneless chicken Wings w/ 1 Tbl RAnch Dressing

D-2 Hard Boiled eggs w/ 1 Tbl mayo & 1 Tbl Sweet RElish w/ 5 London House Melba Toast Crackers

Exercise-Cardio & Strength Class

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today: FILL Day, yay lol

b: grande chai tea latte. An hour later: cereal/skim

l: leftover crab cake (smaller one) and a tablespoon of mashed potatoes (about)

FILL @ 4:30pm

d: Soup

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Yesterday...clear liquids...basically nothing. Had hernia surgery.

Today:

B- Greek yogurt

L- SF Jello

S- Greek yogurt

No hunger today

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b - carnation instant Breakfast made w/ skim milk

l - chicken taco salad, ate about 1/6 of the shell

s - light ff yogurt

d - one tyson chicken patty, halfed and each half placed in small flour tortilla w/ 1/4 cup spinach and 1/2 oz. goat cheese, +/- one cup sugar free orange fluff

plus 60 oz Water in between

Edited by oneder_woman
to add the orange fluff

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