Renee74 0 Posted September 30, 2008 Today~ b- choc Peanut Butter Protein Shake l-1/4 c yogurt, pc of swiss- did not sit well! d-2 oz salsa pork chop, bite of spanish rice s~ will be sf oreo pudding cup Share this post Link to post Share on other sites
A lot less 1 Posted October 1, 2008 (edited) Today B- coffee, 2 bites of scrambled eggs and 1 sausage link S- 25 hot peanuts L- 1 c taco meat and 3 T red Beans S- 3 Peanut Butter Cookies D- 6 small parmesan meatballs, 3 T cream peas (mom cooked) and 2 bites cornbread I was so excited about the meatballs, they were soooo yummy. Thanks, BlooEyez Edited October 1, 2008 by A lot less couldn't spell parmesan Share this post Link to post Share on other sites
truediva 1 Posted October 1, 2008 b-sf carnation instant Breakfast l-1/2 cup lobster bisque d-1/2 cup chicken tortillia Soup exercise- 1 hr at the gym Share this post Link to post Share on other sites
BlooEyez 13 Posted October 1, 2008 I was so excited about the meatballs, they were soooo yummy. Thanks, BlooEyez Glad you liked them! :thumbup: Today ~ Breakfast ~ vanilla Peanut Butter Walnut Protein Shake Snack ~ 1/2 oz Jalapeno & Cheddar Pork Rinds Lunch ~ 1/2 Cordon Bleu Stuffed chicken Breast Dinner ~ (Made spaghetti for the fam...) 1/2 C Ground Beef mixed w/ 1/2 C Ragu Sauce & 1/2 of a Freschetta PizzAmore' Stuffed Breadstick Share this post Link to post Share on other sites
littlefroggy 0 Posted October 1, 2008 B- egg salad (1 hb egg w/ ff mayo, mustard, etc.) S- 1 pita chip w/ hummus L- 2/3 cup of teriyaki chicken meat S- pria bar D- (this was not so good!) taco bell beef crunchy taco and 1/3 of a container of pintos and cheese That all only came to 786 calories! Share this post Link to post Share on other sites
luluc 6 Posted October 1, 2008 yesterday - b- banana scream Protein Drink l- 2 veggie spring rolls s- 1.5oz chips :cursing: - they are out of the house! d- approx 8 steamed mussles & glass of wine Share this post Link to post Share on other sites
tapshoes 2 Posted October 1, 2008 B: bowl of oatmeal S: 1 oz cheese L: bowl of lentil Soup D: 1 oz cheese; bowl of lentil soup Can you tell I made a quadruple batch of lentil soup recently?? Share this post Link to post Share on other sites
jackiebee 1 Posted October 1, 2008 B-Coffee w/ Milk, 1/2 Cup Egg Beaters w/ 1 oz Shredded cheese and 2 piece of Candian Bacon sliced/fried S-Sargento String Cheese Twirls, 5 London House Melba Rounds L-Taco Bell Fiesta Steak Bowlz (new at grocery store!) 290 cal S-Tyson Anytizer Buffalo Style Boneless chicken Wings w/ 1 Tbl RAnch Dressing D-2 Hard Boiled eggs w/ 1 Tbl mayo & 1 Tbl Sweet RElish w/ 5 London House Melba Toast Crackers Exercise-Cardio & Strength Class Share this post Link to post Share on other sites
Bozzj 0 Posted October 1, 2008 today: FILL Day, yay lol b: grande chai tea latte. An hour later: cereal/skim l: leftover crab cake (smaller one) and a tablespoon of mashed potatoes (about) FILL @ 4:30pm d: Soup Share this post Link to post Share on other sites
A lot less 1 Posted October 1, 2008 Today B-coffee, 6 Peanut Butter crackers S- chocolate caramel Protein Shake (yummy) L- 1/3 c taco meat and breakstone cottage double w/peach topping D- parmesan meatballs (6) and cream peas 1/3 c (yummy) S-? Share this post Link to post Share on other sites
golfgirllv 1 Posted October 1, 2008 Yesterday- B-2 egg muffins,8oz hazelnut coffee L-3oz chicken w/ BBQ Sauce D-atkins bar,9 Pork rinds w/salsa Today- B-8oz mocha latte,5.3oz greek yogurt w/1tbsp p-nut butter L-3oz hamburger patty w/ sliced tomatoes D-atkins shake Share this post Link to post Share on other sites
Apples2 19 Posted October 2, 2008 Yesterday...clear liquids...basically nothing. Had hernia surgery. Today: B- Greek yogurt L- SF Jello S- Greek yogurt No hunger today Share this post Link to post Share on other sites
Renee74 0 Posted October 2, 2008 Today~ b-blueberry muffin l-choc pb Protein Shake d-4 med shrimp, 1 bite garlic bread s- oreo pudding sf Share this post Link to post Share on other sites
beautifult 0 Posted October 2, 2008 B. 1 egg and two turkey sausage patties L. small salad with 1 oz of meat some cheese and turkey bacon bites with ff ranch dressing D. 1/2 of a weight watcher chicken fetticini alfredo meal plus Water and Protein water all day plus 1 hour at the gym!!!! Share this post Link to post Share on other sites
oneder_woman 0 Posted October 2, 2008 (edited) b - carnation instant Breakfast made w/ skim milk l - chicken taco salad, ate about 1/6 of the shell s - light ff yogurt d - one tyson chicken patty, halfed and each half placed in small flour tortilla w/ 1/4 cup spinach and 1/2 oz. goat cheese, +/- one cup sugar free orange fluff plus 60 oz Water in between Edited October 2, 2008 by oneder_woman to add the orange fluff Share this post Link to post Share on other sites