Share ideas, What did you eat today ?

[jackiebee 1]

B-1/4 cup cottage cheese with a small snack pack fruit (tropical)

S-LF Yogart

L-6 Frozen meatballs with 1 T ketchup & individual serving of frozen veggies (broch & carrots)

D-just grazed on some different stuff and had a lowfat ice cream

Edited September 25, 2008 by jackiebee

[luluc 6]

I had my 2nd fill yesterday...2.5 cc now in a 10 cc band. I felt a little restriction with my 1st fill for a day or two but that was about it. I haven't felt any change with this 2nd fill. I know it can take a few more fills to feel good restriction...I am just venting. I feel better now that I let it out. :confused:

vent away - i might have been odd man out, but i had to have 8 fills (8.5ccs) before i got restriction.....it was a LONG wait, so i understand!!

yesterday -

b- slice cin/raisin toast w/butter & skinny latte

l- 4 chicken potstickers

s- 1.5oz smoked gouda w/handful of wheat thins

d- 1c chicken chilli (loved it thanks for the recp)

[Bozzj 0]

yesterday:

b: grande skim chai tea latte, starbucks. 2 Hours later: Cereal

l: black bean Soup with sour cream and a few crackers

d: wendy's 5 piece chicken nuggets & a few bites of salad

Today:

b: venti iced skim chai tea latte

l: (will be) black bean soup (repeat from yesterday)

d: (will be) black eyed pea cakes..my fav!!! :crying:

[A lot less 1]

vent away - i might have been odd man out, but i had to have 8 fills (8.5ccs) before i got restriction.....it was a LONG wait, so i understand!!

No, Luluc, You are not alone. It took me 8 fills also. I think I'm okay now but, I'm beginning to want more to eat. If I'm doing cardio and strentgh training, do you think I need to up my Protein intake? I noticed that you mention on a post that you drink a Protein Drink before (or after, I forget) going to the gym.

By the way, how did you like the target potstickers?

I'm going to try Blooz's meatballs and TrueDiva's "muffins this weekend.

Edited September 25, 2008 by A lot less

[Bozzj 0]

vent away - i might have been odd man out, but i had to have 8 fills (8.5ccs) before i got restriction.....it was a LONG wait, so i understand!!

No, Luluc, You are not alone. It took me 8 fills also. I think I'm okay now but, I'm beginning to want more to eat. If I'm doing cardio and strentgh training, do you think I need to up my Protein intake? I noticed that you mention on a post that you drink a protein drink before (or after, I forget) going to the gym.

By the way, how did you like the target potstickers?

I'm going to try Blooz's meatballs and TrueDiva's "muffins this weekend.

what are these muffins you speak of? lol. could you point me to the recipe? :crying:

[A lot less 1]

what are these muffins you speak of? lol. could you point me to the recipe? :crying:

Bozzj, look on pg 104. True Diva posted the recipe.

Also, Blooz's meatballs are on pg 109.

Edited September 25, 2008 by A lot less

[luluc 6]

[quote name=A lot less;1008763No' date=' Luluc, You are not alone. It took me 8 fills also. I think I'm okay now but, I'm beginning to want more to eat. If I'm doing cardio and strentgh training, do you think I need to up my Protein intake? I noticed that you mention on a post that you drink a protein drink before (or after, I forget) going to the gym.

By the way, how did you like the target potstickers?

I'm going to try Blooz's meatballs and TrueDiva's "muffins this weekend.[/quote]

i've had to have 2 unfills & might go for a third so i can eat more (currently at 7.2ccs). my trainer puts me through the ringer, and i've added a protein drink before our workouts to have extra "umph". i'm just not getting enough calories, i think. just when i think i'm at restriction - i get tighter.:crying:

the target potstickers are pretty good, i'll keep them in stock.

[A lot less 1]

i've had to have 2 unfills & might go for a third so i can eat more (currently at 7.2ccs). my trainer puts me through the ringer, and i've added a Protein drink before our workouts to have extra "umph". i'm just not getting enough calories, i think. just when i think i'm at restriction - i get tighter.:crying:

the target potstickers are pretty good, i'll keep them in stock.

Luluc, I am going to try them.

I sent you a PM.

[pj_txlady 0]

vent away - i might have been odd man out, but i had to have 8 fills (8.5ccs) before i got restriction.....it was a LONG wait, so i understand!!

yesterday -

b- slice cin/raisin toast w/butter & skinny latte

l- 4 chicken potstickers

s- 1.5oz smoked gouda w/handful of wheat thins

d- 1c chicken chilli (loved it thanks for the recp)

What size band do you have Luluc?

[golfgirllv 1]

Today

B-8oz Hazelnut Cappuccino, 5oz Greek yogurt,1Tbsp p-nut butter

L-3oz Beef pot roast,1/2c salad W/2tbsp dressing

D-Atkins cafe caramel shake, 1 cheese stix

[truediva 1]

today

b-sf carnation instant Breakfast

s-south beach living Protein Bar

l-spinach dip, shrimp (went to applebee's)

d-homemade fruit and cool whip parfait with granola

exercise--1 hr at the gym

Edited September 26, 2008 by truediva
updated dinner, wasn't too hungry

[Renee74 0]

Today~

b-2 slices crispy bacon

l-12 almonds and pc cheese

d-pierogies 1 w/pepper and onions

s- sticky toffee pudding ice cream- waited all month for!!

[lizzypatsy 0]

hi how much have you lost? i have just had band inserted one week ago.

[BlooEyez 13]

Breakfast ~ vanilla Peanut Butter Walnut Protein Shake

Lunch ~ 1/2 of a Cordon Bleu Stuffed chicken Breast

Dinner ~ 2oz Italian Herb Chicken, 1/4 C Angel hair Pasta, 1 T White Corn

[A lot less 1]

Today

B- coffee, 2 sausage links

S- butter pretzels

L- 3oz Grilled fillet cajun blackened fish

D- 1/2 cup chicken and dumplings (my aunt made them, you all already know I don't cook much) and 3 T peach cobbler w/ ff cool whip

I have been kinda good, so I thought I deserved the cobbler:tt1: