Share ideas, What did you eat today ?

[allielee 263]

today:

b: 2 scoops banana cream whey Protein w/ 8 oz. skim milk

L: 1/4 chicken cesar salad from panera bread with 1/4 cup of broccoli cheese Soup

s: 3 minature resses Peanut Butter cups :cursing:

d: 1 hot dog w/ 1/2 cup chili w/ sprinkler of reduced fat cheese and 1 tsp reduced fat sour cream

But I went for a jog to make up for the resses cups..

I NEED A FILL!!:thumbdown:

[A lot less 1]

Today

B- coffee, 1 large sausage

L- 3 oz yogurt w/ 1 oz cottage cheese

S- 1 Three Musketeer :thumbdown: and six cheetos

S- 1 pc fish

D- 7 wheat crackers, 1 weiner and 1/4 cup of chili

[kristenmh 68]

b: 3 egg whites w/ spinach

s: kashi go lean crunchy bar (chocolate almond)

l: 1/2 chicken salad sandwich on multigrain

s: kashi go lean crunchy bar (chocolate almond)

d: chicken yakitori skewer, 1/2 c. edamame

s: ice sugar free skinny vanilla latte

[Renee74 0]

Today~

B-1/2 c oats with tsp brown sugar

L-low carb slimfast

S-raspberry cheesecake yoplait light

d-1 bite coleslaw, 1/2 bbq pork

s- raisen bread 1 pc toasted

[BlooEyez 13]

Breakfast ~ 2 Scrambled eggs topped w/ Ketchup

Lunch ~ 3/4 C Ground Beef mixed w/ 1/2 C No Fat Refried Beans & topped w/ 1/4 C Shredded cheese, 2 T Sour Cream

Snack ~ 2 T Skippy Roasted Honey Nut Peanut Butter

Dinner ~ 2oz chicken Breast & 1/4 C Cottage Cheese

[thatDEgirl 1]

B- South Beach Cranberry Almond Cereal bar

L- 3/4c salsa chicken w/ sprinkle of cheese and spoon of sour cream

S- 1oz honey roasted cashews

D- 3/4 slice Papa John's pan pizza & 1/2c spinach salad (baby spinach, cheese, camperi Tomato & 2tbs vidalia onion dressing)

[tapshoes 2]

Yesterday

B: 1 banana blended with 1 cup ice and 1 cup skim milk

S: 1/4 cup melon

L: 3/4 cup tuna salad; 1/4 cup melon

D: 1/2 stuffed zucchini boat, 1/2 chicken breast

[luluc 6]

yesterday-

b- banana scream Protein Drink

s- half ostrich Jerky stick

l- cup of minestrone Soup

d- egg roll & 2 stuffed mushroom caps

s- FF rice pudding cup

[AmyBee 0]

I had my first fill yesterday (1 cc in a 10 cc band) so I only drank fluids including Water, diluted juice, Protein Shake, chicken broth and veggie broth. It's nice to actually feel some restriction now...amazing how only 1 cc can make a difference.

[truediva 1]

yesterday

b-sf carnation instant Breakfast

s-breakfast "muffin"

l-taco salad

s- yogurt and granola

d 2 catfish nuggets, 3 onion rings

1 hr at the gym

[A lot less 1]

Today

B- coffee, 1 rice cake

S- 6 almonds and they gave me heartburn:cursing:

L- 3 oz yogurt and 5 anytizer boneless wings

S- 2 bite size twix (I'm so stressed)

D- 5 hot wings w/ 2 T spinich dip and some more stress

Stress------predicted IKE, thus bad weather

Stress------granddaughters here and they need to get back to Baton Rouge and it is supposed be bad here. I just hate for my daughter to get on the road in bad weather but school starts Monday.

I know maybe I should be in the "Rants" thread, but.........:omg_smile:

Edited September 11, 2008 by A lot less

[ddee 0]

Do I ever need to get back on the plan. I need to lose the last 30 lbs. My awesome recipes crashed with the computer. Anyone know a site for recipes?

[Renee74 0]

Today~

B-low carb slimfast

l-ww enchilada 1/2 of entree

s-100 cal oreo pack

d-1/2c chicken and noodles

s-90 cal pack rice cake cinnamon strusel

[golfgirllv 1]

Today~

B-Slimfast Low Carb

L-2 Egg Muffins W/Hot Sauce

D-3/4 Hamburger Patty W/Cheese,2oz salad Mix W/Newmens Southwest Dressing,1/2 Tbsp Sunflower Seeds

[truediva 1]

today

b-sf carnation instant breakfast

s-breakfast "muffin" pizza style (turkey italian sausage, onion, turkey pepperoni, pizza sauce, mozarella, egg beater

l- 3 chicken wings

d- yogurt and granola:thumbup:

worked out with the trainer 1 hr

Edited September 11, 2008 by truediva