Share ideas, What did you eat today ?

[luluc 6]

Question: i still eat very fast in bigish bites. when will my band stop me from doing that? i have 5.6 in i believe (2 fills)..going for my 3rd.

i've been as high as 8.5cc in my band, and now comfortably @ 7.2. i too have a tendency to eat fast - but meats ALWAYS check me it seems, and i have to slow down a bunch. so far i've had 8 fills & 2 unfills, and it was around fill #5 that i couldn't inhale my meals:eek:, hopefully fill #3 will work for ya!!!

[tapshoes 2]

Yesterday:

Breakfast: 1/2 cup blueberry yogurt with 1/2 banana sliced

Lunch: chicken salad

Supper: 1/2 thick porkchop, sliced fresh Tomato

Snack: 1 cup of sesame seeds (eeks! addictive they are)

[Bozzj 0]

i've been as high as 8.5cc in my band, and now comfortably @ 7.2. i too have a tendency to eat fast - but meats ALWAYS check me it seems, and i have to slow down a bunch. so far i've had 8 fills & 2 unfills, and it was around fill #5 that i couldn't inhale my meals:eek:, hopefully fill #3 will work for ya!!!

See meats don't bother me. It was only the one time i wrote about with the Breakfast sandwhich lol (the one bite i took). I don't, however, eat steak. Well i'm hoping it gets me in check..we'll see on Wednesday i suppose!! I can eat my entire meal in 15 min flat (and i usually do) and when i'm done--every single i'm i'm like "crap i should slow down"...

[Renee74 0]

yesterday...

b-protein shake

l-melt in your mouth chicken 1/2, 2tb brown rice

d-1 cup chili

[georgia girl 35]

Today:

B'fast~ Starbucks mocha frapp

Lunch~ 1 small Tomato (peeled and sliced) and 1 oz nuts (almonds, macadamia, and cashews)

Snack~ 8 thin crisp triscuits

Dinner~ 1/2 whole wheat tortilla, 2 tbsp marinara sauce, 2 slices thin deli turkey, roasted red peppers, and 2 tbsp shredded cheese (baked pizza style)

Snack~ maybe a Protein Shake? ??

[bigbaby 4]

Georgia---have you already had dinner? ???????? or are you projecting what you will have?

[thatDEgirl 1]

I can eat my entire meal in 15 min flat (and i usually do) and when i'm done--every single i'm i'm like "crap i should slow down"...

Do you put your fork down in between every bite? I used to eat really fast and getting into that habit has helped a lot!

[georgia girl 35]

Georgia---have you already had dinner? ???????? or are you projecting what you will have?

No, I had not had dinner yet. I would be starving if I ate that early, lol. I usually know what I'm going to eat in advance though. I tend to eat better if I have a plan and stick to it.

[golfgirllv 1]

Today

B-1 Scrambled egg,1/4c Refried Beans

L-4oz Parmesan Meatballs, 1/4c Cauliflower mashed potatoes

D-4oz Naked Nuggets,1/4c Cauliflower mashed potatoes

[georgia girl 35]

D-4oz Naked Nuggets,1/4c Cauliflower mashed potatoes

Hehehe, I gotta ask....what are naked nuggets??? The name makes me giggle!!

[A lot less 1]

Hehehe, I gotta ask....what are naked nuggets??? The name makes me giggle!!

I giggled too. :thumbup: Georgia, I really love to see what you and BlooeyeZ eat everyday. I don't like to cook, so I'm not very creative as you can see what I eat. You should see me in the grocery store trying to find some of the things you all eat. I still cannot find "greek yogurt" yet. I live in a small town and a lot of the foods I can't find.:sad:

Today

B- coffee, 1 boiled egg and 3 slices of bacon

L- 2oz tuna, 1tsp low fat mayo, 1 tsp relish, (it was that tuna in a kit) and 6 wheat crackers

S- The last of the nut mix (almonds, raisins, brazil nut and peunuts)

D- 2 chicken strips (1 came back up:mad:) so I'm having yogurt and cottage cheese (2 ozs ea)

[golfgirllv 1]

Georgia Girl,

They are chicken nuggets without the breading.I picked them up at costco and they are called naked nuggets...

[A lot less 1]

I forgot I also had 2 small Orange/Cranberry scones.

[georgia girl 35]

I giggled too. Georgia, I really love to see what you and BlooeyeZ eat everyday. I don't like to cook, so I'm not very creative as you can see what I eat. You should see me in the grocery store trying to find some of the things you all eat. I still cannot find "greek yogurt" yet. I live in a small town and a lot of the foods I can't find.

I just found greek yogurt. I live in a relatively small town too and the Walmart here just started carrying a greek yogurt. I grab them up everytime I go in because there usually isn't very many in stock, lol. I love getting ideas from this thread!!

[georgia girl 35]

Georgia Girl,

They are chicken nuggets without the breading.I picked them up at costco and they are called naked nuggets...

LOL, okay....that makes sense. Is the meat processed, like a real chicken nugget? If so, that would be really good, especially on days I can't handle a lot of meat. Does it go down with no problem for you?