Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Share ideas, What did you eat today ?



Recommended Posts

I get it from starbucks and a grande has 200 cal!!! AND now that i've had theirs i cannot make it at home...just not the same. I get it with skim, but it's still 200 cal--ugh!! but i just love it lol

Oh, okay. Now I get it. I'll just stick to making mine at home, that way I have nothing to compare it to, lol.

B'fast~ coffee

Lunch~ 5.3 oz greek yogurt, 1 tbsp raw honey, 10 almonds

Snack~ 100 cal popcorn, some tootsie rolls :biggrin:

Dinner~ Arby's: 4 popcorn chicken, 4 curly fries

Share this post


Link to post
Share on other sites

Breakfast ...........1 Lamington

snack ................1 TimTam

Lunch.................1 Vegemite sanger

Snack.................1 Iced VoVo

Dinner................2oz Kangaroo Steak and bite of baked spud. Was really good and resisted the Pavlova!

Share this post


Link to post
Share on other sites

yesterday -

b- 3oz cottage cheese

l- half cheeseburger (no bun) w/handful of sweet potato fries

d- 3/4c pork & veggie stir fry

s- 100 cal chips ahoy crisps (2 bags :biggrin::ohmy:)

Share this post


Link to post
Share on other sites

br: slim fast optima shake mixed w/ plain yogurt, blueberries and extra Protein Powder.< /p>

snack: 1/3 a chicken, cheese, black bean enchilada

lunch: 1/2 apple, couple grapes, 1 oz lite caramel, 2 oz diced cheese and a pack of snackwell Cookies. (not the best meal - at least there was some protein)

dinner: hamburger patty with slice of muenster cheese and some tampenade.

i really need to work on my veggie intake!!

Share this post


Link to post
Share on other sites

Thanks for all of the great ideas! It's so motivating to hear what others are eating. Too often I eat what's easy and then eat WAY too many carbs. I have hit a plateau on my weight loss even though I am exercising almost every day. I think it's because of too many carbs and not enough Protein. Thanks for all of your encouragement!

Share this post


Link to post
Share on other sites

Today I ate:

Breakfast- 2 oat crackers with very low fat soft cheese and 1oz tinned ham (I'm certainly a savoury person and could eat Tomato Pasta or chicken curry for breakfast if needed!)

I took and extra 20 mins to eat the last half an oatcake as I wasn't watching what I waas doing (actually I was watching the olympics) and swallowed it without chewing enough, hurt like hell! eeeeek. drank some Water and waited a while then finished it.

Lunch- a Starter of buffalo wings. There was about 9 with BBQ Sauce, but I ate them with my knife and fork (no nibbling and sucking them with my fingers until they're clean!) I was having lunch with a friend who does not know I'm banded so I had to make out I wasn't very hungry and so only managed to spear the main bits of meat from the bones. It's difficult with a knife and fork- believe me!

(I had a 45min swim in between :-)...)

Snack- 1 ladle of homemade Soup which was yummy actually.

Dinner- small portion of Salmon pasta with parmesan. Half way through I started sucking the salmon off the pasta as I got bored with chewing it all up!

Damn- I had 2 small glasses of wine too. And I was doing so well :-(

Share this post


Link to post
Share on other sites

08-14-2008

b..1/2 cup of grits with one egg

s... Wheat thins and Peanut Butter

l..hormel meal ..crm pot and meatloaf...very small amount but not to good for me

s..reese cup...opps

d..nothing

Share this post


Link to post
Share on other sites

Thanks for the warm welcome everyone.

Today

B- 1 cup coffee, 1/2 boiled egg

L- 1 & 1 bite chicken strips (the one I bit off fell on the floor), small fries (I know, not a healthy lunch)

S-hand full of peanuts mixed with almonds, brazil nuts and raisins

D-3 Enchiladas, picanta sauce

S- 2 small bags of Cheetos:eek:

I also need to get MORE veggies

Share this post


Link to post
Share on other sites

B - nada

L - Hormel chicken salad lunch kit w/ only 2 of the 6 crackers

S - 3oz pulled pork, cheese, sour cream & baked potato mixture (leftovers)

D - angle chicken with Pasta, asparagus and pears

S - ?? I am really hungry though so I need to find something

Share this post


Link to post
Share on other sites

Breakfast ~ 2 Scrambled eggs made w/ 1 Slice Crumbled Bacon & topped w/ 1 T Cream Cheese

Lunch ~ 1 C Albondigas Soup

Snack ~ 1.87oz "True North" Almond Pistachio Walnut Pecan Mix

Dinner ~ 1 Homemade Ground Beef Taco, 1/4 C Spanish Rice, 1/4 C FF Refried Beans

Share this post


Link to post
Share on other sites

yesterday--

b-special k with soy milk

s-bag of cheetos

l-2 meatballs and mixed veggies

d-protein bar

s-97% fat free popcorn (just makes me feel good to say fat free...)

Share this post


Link to post
Share on other sites

b: chai tea latte, ugh, and high Fiber oatmeal

l: our dept. is going out...i'll probably get Soup or salad

d: going to houston's which has the BEST burgers..will get one with no bun and i'll prob eat just a little of it.

i'm getting a fill on wednesday..THANK GAWD i need it.

Question: i still eat very fast in bigish bites. when will my band stop me from doing that? i have 5.6 in i believe (2 fills)..going for my 3rd.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×