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Breakfast ~ Atkins chocolate Delight Shake

Snack ~ 1 C Jolly Time Butter Licious Popcorn

Lunch ~ 6 Rosina Homestyle Meatballs & 1 Tyson Any'Tizer Boneless Buffalo Wyng

Snack ~ 1oz Beef Jerky

Dinner ~ Made Burritos For The Fam, I Had The Insides (1/2 C Ground Beef, 1/2 C Fat Free Refried Beans, 1/4 C Shredded cheese & 2 T Sour Cream)

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Ugh. Two more days till mushies...

B - Unjury unflavored in Crystal Light

L - Unjury chicken flavor in Water

D - Unjury chocolate flavor in skim milk

S - SF popsicle

Friday, HURRY!!!

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B - DanActive yogurt drink

S - 1 cup pinto bean Soup

L - 1/4 baked potatoe w/butter and 1 oz grilled chicken

S - tortilla chips

D - nothing. I fell asleep when I got home from work and didn't wake up until 8 o'clock, and I do not eat after 7pm

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Breakfast ~ Atkins Cafe Caramel Shake

Snack ~ 1oz Beef Jerky

Lunch ~ 7 Rosina Homestyle Meatballs

Snack ~ 1 Small Celery Stalk w/ Peanut Butter, 3 Baby Carrots w/ Dressing

Dinner ~ 2oz Foster Farms chicken Breast Tender Baked w/ 2 T Pasta Sauce & 1 T Mozzarella Over The Top ... Small salad (.25oz Lettuce, 1 Hard Boiled Egg, 1 T Sunflower Kernels & 2 T Cilantro Lime Dressing)

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Breakfast ~ Atkins Cafe Caramel Shake

Snack ~ 1oz Beef Jerky

Lunch ~ 7 Rosina Homestyle Meatballs

Snack ~ 1 Small Celery Stalk w/ Peanut Butter, 3 Baby Carrots w/ Dressing

Dinner ~ 2oz Foster Farms chicken Breast Tender Baked w/ 2 T Pasta Sauce & 1 T Mozzarella Over The Top ... Small salad (.25oz Lettuce, 1 Hard Boiled Egg, 1 T Sunflower Kernels & 2 T Cilantro Lime Dressing)

BlooEyez...everytime i read that you have this atkins cafe caramel shake i want to try it!! I searched and literally called 15 different places and no one carries it by me...so i ordered it from online. :smile:

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Not a good day today but I'll post anyway. We ate dinner at a buffet, which we rarely ever do. Anyway....not so good.

B'fast~ coffee

Snack~ a nectarine and a handful of mixed nuts

Lunch~ 1 store bought crab cake

Dinner~ too much to name....it wasn't pretty :redface:

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BlooEyez...everytime i read that you have this Atkins cafe caramel shake i want to try it!! I searched and literally called 15 different places and no one carries it by me...so i ordered it from online. :thumbup:

Let me know what you think of it ... Atkins recently changed the taste of them and they definitely don't taste as good as they used to :redface: ... to me, these new ones have a nasty aftertaste and really the only reason why I'm still drinking them is because I had bought 3 cases of it without noticing the "great new taste" on the package :smile2:

Today ~

Breakfast ~ Atkins chocolate Delight Shake

Lunch ~ 6pc chicken McNuggets from McD's w/ Hot Mustard sauce

Snack ~ 1oz Beef Jerky

Dinner ~ 6 Tyson Any'tizer Boneless Buffalo Wyngs w/ Ranch dressing

Snack ~ 100 cal pkg Blue Diamond Whole Natural Almonds

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filled yesterday....so

s: lol pre-breakfast. iced coffee

b: slim fast, low carb chocolate

l: i brought a slim fast, but i'll probably buy some Soup

d: i'm going to see how eggs go down (doc says it's ok)..we'll see lol

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