bigbaby 4 Posted March 21, 2008 luvinke--Yes I eat crackers. Normally not with cheese. I eat them with tuna salad or hummas. Georgia--what's the recipe for creamy spinich chicken salad? today--still on liquids from fill b-vanilla Protein Shake l-Banana/Strawberry V8 (couple of cups) l-1/4 c. Tomato bisque d-tomato basil/garlic Soup crystal light Share this post Link to post Share on other sites
georgia girl 35 Posted March 21, 2008 bigbaby, here's the link where I posted it on the recipe forum, it's a lot healthier than using mayo and quite tasty! Creamy Spinach chicken salad - Lap Band Talk Forum - The largest forum for Lap Band Surgery Discussion and Lap Band Surgery Support Today B'fast- low carb slim fast Lunch- leftover creamy spinach chicken salad Snack- 2 thin slices deli meat, 1 wedge laughing cow light cheese, 1 tsp pesto (made roll ups) Dinner- small chicken salad cup from Chick fil a Snack- Atkins fudge brownie bar Share this post Link to post Share on other sites
luluc 6 Posted March 21, 2008 yesterday- b- 1 scrambled egg l- 4oz cottage cheese & 1/4c tuna salad d- 1c pork stir fry s- glass of chardonay Share this post Link to post Share on other sites
destiny79 0 Posted March 21, 2008 B: 1c or red graped L: 1c tuna salad with 1 egg D:1c Of chicken salad S: 100 calorie pack Share this post Link to post Share on other sites
georgia girl 35 Posted March 23, 2008 I wasn't all that hungry today for some reason, so I didn't really eat a lot. B'fast- low carb slim fast Lunch- low carb slim fast Snack- Atkins fudge brownie bar Dinner- a Bocca burger patty, 1 wedge light laughing cow cheese, 2 tbsp. spinach dip (nuked the cheese for 20 sec and mixed in the dip and used it as a topping for my burger patty) Share this post Link to post Share on other sites
luluc 6 Posted March 23, 2008 yesterday- b- 3oz FF yogurt w/1/4c granola l- 1oz slow cooked prime rib * 1/4c steamed spinach s- 1/4c wasabi peas d- 1lb main lobster (butter :wub:) Share this post Link to post Share on other sites
destiny79 0 Posted March 23, 2008 b: 2 chicken wings (late breakfast) L: 1oz of baby back ribs D:1 hotdog no bun S:2 easter cup cake (so bad but taste so good) Share this post Link to post Share on other sites
luluc 6 Posted March 24, 2008 yesterday- b- 1/2c honey nut cheerios * 2% milk & strawberries l- 4oz cottage cheese * 2oz deli ham d- 3oz turkey * 1/2cgreens * 1/4c wild rice s- glass of cognac * chocolate mousse parfait **easter treat- YUM** Share this post Link to post Share on other sites
destiny79 0 Posted March 24, 2008 B:1 chicken qaso with cheese L: 1 chicken wing 0.5 baked Beans 1oz rib D: 0.5 chicken salad S: 100 calorie pack Share this post Link to post Share on other sites
bigbaby 4 Posted March 24, 2008 b-3 slices of canadian bacon l-3/4 cup of egg salad (eggs, light mayo, sweet relish) s-2-100 calorie packs d-???????????????????? Share this post Link to post Share on other sites
luluc 6 Posted March 25, 2008 yesterday- b- 1/2c smartstart Cereal * 2% milk * strawberries s- ostrich Jerky stick l- EAS Carb Control shake - chocolate d- 1/2 crab cake * 1/2c field green salad Share this post Link to post Share on other sites
RUBALCAVA2004 0 Posted March 25, 2008 (edited) I Just Tried The Creamy Spinach chicken Salad! It's So Good. Thanks For Everyones Posts Because I Wouldn't Have Been Able To Think To Put Things Together! Thanks. Edited March 25, 2008 by RUBALCAVA2004 Share this post Link to post Share on other sites
TracyinKS 7 Posted March 25, 2008 Heres Mine: B: Spoon of PB B: coffee w/sf Creamer L: chicken salad, w/mayo, 3 grape tomatoes sliced, squirt of brown spicey mustard L: 4 townhouse crackers D: TBA Share this post Link to post Share on other sites
destiny79 0 Posted March 25, 2008 B: 5 veinna sausages L: 3 oz of chicken S: 100 calorie pack D:2oz of ham Share this post Link to post Share on other sites
birdee 1 Posted March 25, 2008 Let's see.... B-1 slim fast low carb shake L-Chili from Back Yard Burger & 3 crab Rangoons:tt1: (the Rangoons were not my idea...I ran out on lunch and they were on my desk...a group from work ordered chinese....I was to weak to throw away) S-14 Almonds D-???Not sure....Maybe Leftover ham and another shake??? **I have 340 calories left for the day....and hardly any carbs!!!!** Water-60oz....:thumbup: Share this post Link to post Share on other sites
