Share ideas, What did you eat today ?

[bigbaby 4]

luvinke--Yes I eat crackers. Normally not with cheese. I eat them with tuna salad or hummas.

Georgia--what's the recipe for creamy spinich chicken salad?

today--still on liquids from fill

b-vanilla Protein Shake

l-Banana/Strawberry V8 (couple of cups)

l-1/4 c. Tomato bisque

d-tomato basil/garlic Soup

crystal light

[georgia girl 35]

bigbaby, here's the link where I posted it on the recipe forum, it's a lot healthier than using mayo and quite tasty! Creamy Spinach chicken salad - Lap Band Talk Forum - The largest forum for Lap Band Surgery Discussion and Lap Band Surgery Support

Today

B'fast- low carb slim fast

Lunch- leftover creamy spinach chicken salad

Snack- 2 thin slices deli meat, 1 wedge laughing cow light cheese, 1 tsp pesto (made roll ups)

Dinner- small chicken salad cup from Chick fil a

Snack- Atkins fudge brownie bar

[luluc 6]

yesterday-

b- 1 scrambled egg

l- 4oz cottage cheese & 1/4c tuna salad

d- 1c pork stir fry

s- glass of chardonay

[destiny79 0]

B: 1c or red graped

L: 1c tuna salad with 1 egg

D:1c Of chicken salad

S: 100 calorie pack

[georgia girl 35]

I wasn't all that hungry today for some reason, so I didn't really eat a lot.

B'fast- low carb slim fast

Lunch- low carb slim fast

Snack- Atkins fudge brownie bar

Dinner- a Bocca burger patty, 1 wedge light laughing cow cheese, 2 tbsp. spinach dip (nuked the cheese for 20 sec and mixed in the dip and used it as a topping for my burger patty)

[luluc 6]

yesterday-

b- 3oz FF yogurt w/1/4c granola

l- 1oz slow cooked prime rib * 1/4c steamed spinach

s- 1/4c wasabi peas

d- 1lb main lobster (butter :wub:)

[destiny79 0]

b: 2 chicken wings (late breakfast)

L: 1oz of baby back ribs

D:1 hotdog no bun

S:2 easter cup cake (so bad but taste so good)

[luluc 6]

yesterday-

b- 1/2c honey nut cheerios * 2% milk & strawberries

l- 4oz cottage cheese * 2oz deli ham

d- 3oz turkey * 1/2cgreens * 1/4c wild rice

s- glass of cognac * chocolate mousse parfait **easter treat- YUM**

[destiny79 0]

B:1 chicken qaso with cheese

L: 1 chicken wing 0.5 baked Beans 1oz rib

D: 0.5 chicken salad

S: 100 calorie pack

[bigbaby 4]

b-3 slices of canadian bacon

l-3/4 cup of egg salad (eggs, light mayo, sweet relish)

s-2-100 calorie packs

d-????????????????????

[luluc 6]

yesterday-

b- 1/2c smartstart Cereal * 2% milk * strawberries

s- ostrich Jerky stick

l- EAS Carb Control shake - chocolate

d- 1/2 crab cake * 1/2c field green salad

[RUBALCAVA2004 0]

I Just Tried The Creamy Spinach chicken Salad! It's So Good. Thanks For Everyones Posts Because I Wouldn't Have Been Able To Think To Put Things Together! Thanks.

Edited March 25, 2008 by RUBALCAVA2004

[TracyinKS 7]

Heres Mine:

B: Spoon of PB

B: coffee w/sf Creamer

L: chicken salad, w/mayo, 3 grape tomatoes sliced, squirt of brown spicey mustard

L: 4 townhouse crackers

D: TBA

[destiny79 0]

B: 5 veinna sausages

L: 3 oz of chicken

S: 100 calorie pack

D:2oz of ham

[birdee 1]

Let's see....

B-1 slim fast low carb shake

L-Chili from Back Yard Burger & 3 crab Rangoons:tt1:

(the Rangoons were not my idea...I ran out on lunch and they were on my desk...a group from work ordered chinese....I was to weak to throw away)

S-14 Almonds

D-???Not sure....Maybe Leftover ham and another shake???

**I have 340 calories left for the day....and hardly any carbs!!!!**

Water-60oz....:thumbup: