Share ideas, What did you eat today ?

[georgia girl 35]

Georgia--don't be embarassed!!! "It is...what it is!..." You see I wasn't embarassed to say that I ate all of that soul food. This thread helps us to be accountable--and live through others!!! hahahaaha

Hope y'all enjoyed reading about my soulfood!!!

Your soul food sounded very good. I grew up on that kind of food. My daddy was a farmer and we had Collards, cabbage, turnips, mustards, and cornbread all the time. One of my favorite meals was cornbread and milk, I would eat it like Cereal, sooooo good.

Okay, I'll confess what I ate, but don't judge me, okay!

B'fast- low carb slim fast

Lunch- 1/2 order of tater chips from Zaxby's

Snack- this is the one I'm dreading......cotton candy and cracker jacks (a nice size portion too):thumbup:

Dinner- Spinach & artichoke dip from Applebees

This is so unusual for me to eat like this, I promise I'll be back on track tomorrow!

[bigbaby 4]

Everyday is a new day.....

Actually--you can justify that by saying I had a "bad lunch"--not a bad day. Everything else was alright. Did you exercise? If so, that takes away some of the guilt of lunch.

[mia31771 0]

Hey Mia! I buy them from Walmart, in the frozen section. They are not in the closed freezer section but in the middle of the aisle, where they have the other frozen foods. They are Sam's choice Brand and they are delicious! It comes in box (2 per box), and I think there are 4 different flavors. It's my favorite type of protein!

I was SO hoping you were going to say that! I always feel rushed come supper time to try and get everyone fed and homework done and something that I would just have to pop in the oven is my kind of thing!!!

[luluc 6]

today:

**Fill #6 Day** Yeah!!

b - EAS Carb Control Strawberry/Cream Protein Shake

l - egg drop Soup

d - egg drop soup

[georgia girl 35]

Everyday is a new day.....

Actually--you can justify that by saying I had a "bad lunch"--not a bad day. Everything else was alright. Did you exercise? If so, that takes away some of the guilt of lunch.

No, I didn't exercise either. I'll make up for it today. :thumbup:

[georgia girl 35]

I was SO hoping you were going to say that! I always feel rushed come supper time to try and get everyone fed and homework done and something that I would just have to pop in the oven is my kind of thing!!!

Yeah, you can throw them in the oven and go about your business until they are done. Let me know how you like them!

[georgia girl 35]

Today was a much better day for me!!!

B'fast- low carb slim fast

Lunch- chicken salad: 1/4c. canned chicken, 1 wedge light laughing cow cheese, 1/2 tbsp. chopped walnuts, 1/2 tbsp. sweet pickle relish

Snack- 1/2c. lowfat cottage cheese, 6oz. light strawberry yogurt

Dinner- 1/4 of a stuffed chicken breast, 1/3c. whole wheat tortellini mixed with pesto and parmesan

[destiny79 0]

B:1 can of veienna sausage

L:smart one

D: 1c chili

S: 0.5c baked cheetos

total 1000 calories

40min. cardio

calorie defict: 1700

[bigbaby 4]

b-chocolate Peanut Butter Protein Shake

l-supreme Protein Bar & squash/brocolli mix (about 1/4 cup)

s-edamame

d-cup of chopped beef

[luluc 6]

today:

b- 1/2pckt weight control oatmeal

l - 1/2c egg salad

s - EAS Carb Control Strawberry/Cream Protein Shake

d - 1/2c red Beans & rice

[georgia girl 35]

B'fast- 8oz. glass Moo Magic milk

Lunch- 3/4c organic yogurt, 1/2c. kashi Golean Crunch

Dinner- spinach & artichoke stuffed chicken breast

Evening snack- cup of diet hot cocoa

[bigbaby 4]

b-1 packet of weight controlled banana bread oatmeal with strawberries

l-1 pouch (5oz) hickory smoked tuna--mixed with light mayo and sweet relish

snack--whole wheat crackers and 12 almonds

d--unknown at this time

48 oz of crystyal light..so far!!

[destiny79 0]

b:0.5 c peanuts

L: 1c campbell chicken and wild rice Soup

S: chips(160 cal.)

D:ham and cheese wrap

[NukeChik 1]

B- chocolate Protein Mix with 6 oz vanilla Skim Milk-180 cals

L- Pouch Albacore tuna, 10 grapes, 3 strawberries- 180 cals

S- Another Protein Shake-180 cals, A packet of those chocolate drizzle rice cakes- 80 cals (OMG they are really really good)

D- 2 Slices of thin crust pizza-445 calories

S- 2 servings of Organic crackers (240 calories)

But, But, But, I worked out, arrrrgggghhh, I'm so hungry, and then my dearly beloved had the nerve to ask me to get him a little bowl of ice cream:cursing:

[georgia girl 35]

B'fast- SF hot apple cider

Lunch- 3oz. baked salmon

Snack- 1oz. almonds

Dinner- spinach & artichoke dip from Applebee's (with tortilla chips )