Share ideas, What did you eat today ?

[luluc 6]

yesterday:

b - 1 cabage roll

l - 2pcs tuna sushi & 2 quail eggs & hot sake

d - slice of pizza

today

b - slice of pizza

l - 1/3c creame of potato Soup

d - 1/3c pork stir fry

s - margarita

[Pizzaman 0]

B - a Pure Protein Bar, coffee w/skim milk

L - Low fat tuna salad (approx. 4 oz), carrot sticks, 4 saltine crackers

D - Skinless chicken breast w/BBQ sauce (approx. 4 oz), mashed potato (2 oz), steamed mixed vegetables (3 oz).

[Guest Bobbye1948]

I know I am getting anxious. I go to my seminar on Tues. 2/5/08. Do you go on a liquid diet before you have the surgery? I sounds like it from some of the posts I have read.

I know I am anxious because I want this surgery so bad. Any hints on how to make it happen? My bmi is 54 and I weigh 305 lbs. I guess now is just a waiting game. Any other information I need to know going into this will help. Thanks.

Bobbye

[destiny79 0]

I was so bad today but here it goes

B: .25c peanuts

L 2 slice of pizza, 2 hot wings, salad with 2tbsp of ranch

S: 1slice of birthday cake , mozz. stick

D: SKIP (still feeling my lunch)

I have to work my ass off tonight

[BlooEyez 13]

Breakfast ~ Atkins Mocha shake

Lunch ~ 2 flame grilled chicken legs from El Pollo Loco (no skins)

Snack ~ Atkins Mocha shake

Dinner ~ 1/2 of a Bacon & cheese Ciabatta Burger from Jack In The Box (without the bun)

[AlysonRR 0]

B: Fage yogurt with Kashi Golean and honey

L: Turkey and cheese sandwich with spinach on whole wheat Mountain flatbread

D: blackened salmon caesar, glass of wine, couple small bites of ice cream

S: Soy crisps

[luluc 6]

I know I am getting anxious. I go to my seminar on Tues. 2/5/08. Do you go on a liquid diet before you have the surgery? I sounds like it from some of the posts I have read.

I know I am anxious because I want this surgery so bad. Any hints on how to make it happen? My bmi is 54 and I weigh 305 lbs. I guess now is just a waiting game. Any other information I need to know going into this will help. Thanks.

Bobbye

Bobbye, During your seminar the surgeon will basically outline the procedure including whether you need to go on a liquid diet or not. Some do / Some dont'., You should have a lot of your questions answered then.

[Lap_dancer 8]

AdvantagEdge chocolate Protein Drink.< /p>

Midmorning Edge Protein bar.

Water, water, water all day - strawberry Kiwi Propel water 33.3 oz. x 3

2-Dolmades and small Greek salad (grape leaves cooked with lamb and rice)

[luluc 6]

b - black coffee & half SB vanilla Creame Meal Bar

s - EAS Carb Control Strawberry/cream Protein Shake

l - 1/3c chicken gumbo

d - 1/3c chicken gumbo

s - margarita, maybe 2 *superbowl splurge*

[HarleyNana 10]

Lets see, what did I have yesterday, remember I'm an old bandster, over three years...

Two bowls of clam chowder at Red Lobster, less any potatoes, I always ask the server to make it as soupy as possible, regardless of where I'm ordering.

dinner, saucer size dish of salad and salad size plate of wheat spaghetti with a little ranch dressing mixed with the Tomato sauce and a couple of screwdrivers :biggrin:)

[destiny79 0]

B: .25 peanuts

L: 1/2 cup a red Beans

D:1/2 cup of beans 1tbsp white rice

s: 1 fruit cup

[BlooEyez 13]

Breakfast ~ Atkins Caramel Latte Shake

Snack ~ Egg salad (2 Hard Boiled eggs & 1.5 T Mayo)

Lunch ~ 3oz Polska Kielbasa & 1 Colby Jack cheese Stick

Snack ~ .5oz Pork Rinds

Dinner ~ 1 Scrambled Egg & 1 Farmer John Maple Pork Link

[AlysonRR 0]

B: cheese/chive eggbeaters omelet with laughing cow light swiss and cottage cheese

L: blackened salmon on Caesar salad

D: (dinner at my mom and dad's) goulash, homemade noodles, Caesar salad, pinot gris

[destiny79 0]

B: 1/2 pack weight control oatmeal

L: 1cup of red Beans and turkey sausage

D: 1/2 cup of ground beef with 1 slice of cheese

s: 100 calories pack

[luluc 6]

yesterday

b - 1/4 burger (no bun)

s - Jello cup

d - 1c creme potato Soup / 2 crackers

today

b - black coffee / 1/3c egg salad

l - 1/2 turkey pastrami / colby cheese wrap

d - 1/3c pork stir fry

s - handful walnuts