Share ideas, What did you eat today ?

[Soexcited 64]

Breakfast: Protein Shake

Snack: yogurt

Lunch: Atkins Protein Bar

Snack: A few sugar free popsicles

Dinner: 1/2 cup home made whole wheat mac n cheese.< /p>

[heidib 15]

What are Bandtastic Meals?

I googled because I had never heard of them either. It looks like you can order them online & they are set up for people who have been banded. (small portion/ healthy). hth! :-)

[bmooney364 30]

Hpw are those bantastic meals? Are they worth the money? How are they shipped?

[Soexcited 64]

Hmmm bantastic meals eh? Please let us know how you like them, are they pricy?

[STLMom2006 0]

Today

B-wheat thins, colby jack stick

S-coffee w/ sweet n low

L-refried Beans from taco bell w/ red sauce

S-peach slices in juice

D-salmon, steam broccoli

liquids-coffee, Water, skim milk

[SpideyMom 1]

Here's a link to the bandtastic meal website: Bandtastic Meals

They sound delicious! I'm thinking of ordering a half package to try them. I'm often in a hurry in the morning and don't know what to pack for lunch. I also don't get in enough veggies some days.

If anyone has already tried them, let us know which ones are good. Thanks!

[ParaGirl 71]

Bantastic meals sound good, but pricey. Anyway, I am back to low carb. I had serious heartburn/reflux issues and half of my Fluid was removed, I have NO restriction. ANyway, I decided I would go low carb and it is working for me, lost 3 pounds since Tuesday.

Today so far:

Protein Shake

coffee

Chef's Salad...yum

Will probably have steak and salad tonight.

LOVE IT!

[Minxz 0]

This is my menu for the day.. the low carb pancakes were YUM!!

B: pancake Low Carb, Smuckers SF Syrup 1T

S: sugar free coffee Mate

L: 1/4 HAMBURGER-BROCCOLI ALFREDO CASSEROLE

S: Pepperjack cheese Sticks

D: 3 Sausage & Ground beef meatballs, 1/4 C Prego Spaghetti Sauce

Calories 1021 Carbs 22.1

Still a little high on the carb side. I may cut the Marinara down to 2 TB to get me back under the 20 goal

__________________

[Soexcited 64]

So far....

Breakfast: coffee & 1/2 peice of whole wheat toast with a teaspoon of penut butter.

Crystal light! I will drink more liquid today!

Lunch: 3oz turkey meatloaf

Snack: fat free plain yogurt 90 cal

Snack: Homemade lemonade (splenda not sugar to sweeten)

Edited January 30, 2010 by Soexcited

[Taninivver 0]

where do you buy Low Carb pancake at?

[michelle33 0]

Send me direction I would to try

It. Thanks

i make an orange Protein Shake. i have vanilla Protein Powder and i mix it with OJ in my magic bullet! tastes like a creamscicle!

[STLMom2006 0]

Today

B-coffee

S-RF wheat thins

L-ham cheese rollup,peaches

S-red apple

D-chicken salad

S-chocolate milk

[heidib 15]

2% milk/coffee

B~2 Egg /egg salad (mayo) 3melba toast

s~w/w desert

L~4 0z bbq chicken (crock pot all day yesterday mmm!)

S~light popcorn

D~probably bbq chicken & a veggie.

[carolynfletcher 0]

Here's a link to the bandtastic meal website: Bandtastic Meals

They sound delicious! I'm thinking of ordering a half package to try them. I'm often in a hurry in the morning and don't know what to pack for lunch. I also don't get in enough veggies some days.

If anyone has already tried them, let us know which ones are good. Thanks! :frown:

Congrats SpideyMom I am a 2 year survivor of BREAST CANCER GOD BLESS YOU:thumbup:

[Soexcited 64]

Breakfast: coffee & milk ¼ cup oatmeal

2 scoop Protein shake

Lunch: Soup plantation – few leafs spinach 4 broccoli tops

1 bite of my sons frozen yogurt

Dinner: 3oz lamb, few bites of mashed potato & 1 Brussels sprout

½ an Atkins bar (100 cal)