Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Share ideas, What did you eat today ?



Recommended Posts

B= coffee with splenda S= small apple L= kung pao chicken D= chicken pozole Soup

Share this post


Link to post
Share on other sites

B - 1/4 Egg beaters with slice of bacon, some shredded cheddar and 1/4 avocado

S- 2 T sugar free coffee mate

L- Spinach Vinagrette w/ sprinkles of blue and feta cheese 2 Kalamata olives and one quarter of an artichoke heart.

S- String cheese

D- Hamburger patty with spinach, bacon and cheese.

Calories for the day 1,343 a little over my 1200 goal but I was under the past couple days.

Share this post


Link to post
Share on other sites

I have been eating everything lately....AND have been just sitting around waiting on my TT to heal:cursing:

Im getting a fill next Thursday but until then I am going to post EVERYTHING!

I'm right there with you.

I got my TT 11/12 and have total unfill. Eating everything. Need a fill too.

Oh yeah, my name is Tiffany too. :wink2:

Share this post


Link to post
Share on other sites

B-1/4C egg beaters scrambled with 1 slice of bacon, cheese and spinach.

S-coffee w/ 2 T sugar free Creamer

L- 3oz tuna mixed with pickle, alfalfa sprouts, cheese, low cal mayo and 1/4 avocado.

S-String Cheese

D-3oz lean boneless porkchop. Cucumbers drizzled w/ lemon and dill.

Calories 648

A little low today. If I get hungry later I will probably make an egg with mushroom and cheese or something.

Edited by Minxz

Share this post


Link to post
Share on other sites

yesterday

6 wheat crackers w/taco dip and 2 oz baked ham

1 banana flavored muscle milk

I'm getting an emergency fill on the 9th...thank god

Share this post


Link to post
Share on other sites

becuz the amount that their records say i should have was not in it when it was checked. so i go back thursday for it to be checked..

12/05

b-1pk oatmeal

l-1/4talapia, 2tbs mashed potatoes

d-1c grits w/cheese

s-1c apple juice

s2-watermelon drink juice

______________

681calories

water 23oz

since i got this fill on wednesday i have lost 3lbs i feel restricion.

How would you know if you have a leak?

Edited by china

Share this post


Link to post
Share on other sites

becuz the amount that their records say i should have was not in it when it was checked. so i go back thursday for it to be checked..

lost 3lbs i feel restricion.[/color][/b]

GREAT// WEIGHT LOSS!!!

Now the dumb ??????

How do they check the Fluid? ???

Share this post


Link to post
Share on other sites

the same way you get a fill they first take all the Fluid out to check and see how much is in there and it was not matching their. then they put it back in.

GREAT// WEIGHT LOSS!!!

Now the dumb ??????

How do they check the fluid????

Share this post


Link to post
Share on other sites

the same way you get a fill they first take all the Fluid out to check and see how much is in there and it was not matching their. then they put it back in.

OMG

I hope he does not do it to me

I had the fill finally

then the next visit 2 months later

since I had lost weight

he did not add more and I did not

want any

:w00t::scared2:will he do it next time

I am seeing him in February around Valentines Day

he wanted earlier but I can always reschedule

OMG

Share this post


Link to post
Share on other sites

he might not see i have had a problem every time i got a fill. hell every since i have gotten the band i have not been able to eat what they call solid food. i can eat soft and junk food so that is why it was checked and i was pb alot like almost everyday. or when i try and eat regular food thats why i have had 2 fills and 2unfills now i just got a fill and really cant keep it down pb foam now. so im callin to c what he says. should not lose 3lbs in 2days

OMG

I hope he does not do it to me

I had the fill finally

then the next visit 2 months later

since I had lost weight

he did not add more and I did not

want any

:thumbup::scared2:will he do it next time

I am seeing him in February around Valentines Day

he wanted earlier but I can always reschedule

OMG

Share this post


Link to post
Share on other sites

12/6

l-3/4c grits w cheese/3 mini links

s-.25oz sunflower seeds

d-1/4c chix salad, 1/2c sw. baby peas, 1tbs cajan rice

s-8oz apple juice

_________

831calories

was able to eat some today but, took along time

Share this post


Link to post
Share on other sites

B-1/4C egg beaters scrambled with 1 slice of bacon, cheese, mushrooms and Salsa = 205 Calories

S-coffee w/ 2 T sugar free creamer = 60 Calories

L- Left over Pork Kabob = 120 Calories

S-String Cheese = 80 Calories

D-Spinach Salar w/ .5 chicken Breast, Cheese, Salsa and Sour Cream = 279 Calories

Total Calories = 743

I'll probably have a sandwich meat and cheese roll for a snack later on if I get hungry so probably another 100-150 calories. Keeping me well within my goal.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×