Share ideas, What did you eat today ?

[jollygreen1955 0]

today-

b - 1 scoop Protein Shake (vanilla)

s - none

l - 2 scoop Protein shake (chocolate)

s - none

d - 3 broiled chicken wings (removed skin) w/catsup

the wings were a craving after shopping..so made myself and froze the rest

s- I guess I will have some plain yogart w/fun addings

ugh..instead DH brought me the dollar wendy shake ...had it :thumbup: good though :seeya:

ps- have not had any desire to eat my cheat tray (few choc chips and a few pretzels)..it has been sitting out for many days...tonight may throw out :frown:

Edited September 11, 2009 by jollygreen1955
had late evening snack

[SanDiegoUbermom 1]

Zumba today! :thumbup:

6:45/B ff French vanilla Yogurt, 1/4 bannana, grape nuts

10:30/s Ralph's Sweet & Salty Almond Chewy Bar, Crystal lite pkt

1:15/L Crab salad (mayo & relish)

1:45/s Frigo string cheese-x2

5:30/D Swiss chz burger, onion, thousand island dressing, lettuce, pickles, tater tots x6 w/ketchup, crystal lite pkt

May have a snack later

8 cups of liquid for the day as of now. Might do 2 more before bed.

Earned 684 extra for exercise today

Calorie used 1,309 (had 1,884 to use)

[jollygreen1955 0]

If you want Zumba workouts..excellent ones on Youtube!!!!

[August 0]

Things are a little better today, but I still made an appointment with the band clinic to see if I need to have a little of my fill removed.

B – Frozen Protein latte

L – Lean Cuisine stuffed cabbage (left the cabbage because I was afraid it would get stuck)

S – SF pudding cup

D – ½ C. Beef Stroganoff made with Ezekiel Pasta (Ezekiel pasta is made with sprouted whole grains. It was not the most delicious pasta I’ve ever had but I can put up with the taste for the nutritional value. Their bread is much tastier than the pasta was.)

[georgia girl 35]

I've been MIA for a few days. We had a death in the family, so it's been a struggle to get back with it.

Today:

B- nothing

L- jr. whopper

D- crockpot chicken and gravy, some broccoli and cheese

S- glass of Hood chocolate milk

[kcmagu 3]

Thursday:

B: muscle milk lite chocolate milk w/ 1 tbls malted milk powder

L: brocolli, cheese, lentil and roasted garlic Soup, pureed

s: sf chocolate pudding cup w/ 1tbls PB2

D: 6 oz icelandic ff blueberry yogurt

[heidib 15]

yeaterday

coffee 2% milk

1/2 c. bbq meat loaf.

1 Italian sausage w/ saald

2 c. popcorn

couple handfulls life Cereal

[luluc 6]

sorry georgia girl for your loss

yesterday -

b- 1 scrambled egg on slice ww toast w/butter

l- black Beans & rice

d- bowl chicken stir fry - lots of veggies

[Gill27UK 0]

I’m having a very hard time with this fill. It was OK for a while but now I think it may be too tight. I’m having trouble eating anything and even with thick fluids. I’m still finding it hard to believe that .1cc can make this much difference especially when I did need a fill. I had progressed from ½ to 2/3 C of food after my last fill to being able to eat well over a cup of solid food. Also, I was having a hard time resisting between meal Snacks.

I’ve been trying to stick it out to see if it’s just temporary swelling, which it probably is, but at the same time I’d like to at least be able to eat a little food. I’ll probably call the band clinic tomorrow. I wonder if it’s possible to remove .05cc.

Yesterday…..

B – Protein iced latte

L – 100 cal pack hummus

Handful of pita chips

D - Herbal tea (everything else kept coming back up)

I had .25 cc taken out and that was the difference between drinking/eating and not being able to get anything down my throat! Had a nightmare 5 days, after 2 emercency appts my dr managed to find my port and remove quarter of a ml. I lost 9lb in 5 days and kept it all off!

[sassysara 0]

B - mus milk CnC shake

L - Chix salad and hummus with endive lettuce cups

S - skinny cow fudge bar

D - 1/2 bean & cheese burrito and a few chips.< /p>

[August 0]

I went to the band clinic today and got a ridiculous .05cc removed. I felt foolish but they were very nice about it. I’m still tight but it’s a tolerable tight. They said to stay on liquids and mushys for a couple of days to give my pouch a rest.

B – Frozen Protein latte

L – 3 nigiri sushi made with brown rice (I left a lot of the rice)

D – Broccoli and cheese Soup at Ruby Tuesdays

S – May have a Protein Shake if I’m up late

[August 0]

I had .25 cc taken out and that was the difference between drinking/eating and not being able to get anything down my throat! Had a nightmare 5 days, after 2 emercency appts my dr managed to find my port and remove quarter of a ml. I lost 9lb in 5 days and kept it all off!

I had .05cc taken out today. I feel a lot better. They had to break out the special tiny needle to get that small amount out of me. She said they got the needles by mistake and didn't think they would ever use them. I told her to hold onto them for me because I'm so sensitive to fills. I'm lucky that they are so sweet there. They have never made me feel bad about coming back to have half of my fill removed which I invariably have to do no matter how small a fill I request.

[punkster 0]

b - hot cocoa with sf Torani caramel Syrup

s - Soup at hand, broccoli

l - imitation crab

s - soup at hand, broccoli; sf pudding

d - mini meatloaf, inside of baked potato.

[georgia girl 35]

Thank you luluc.

Today:

B- yogurt

L- chicken burrito

D- 1 c lasagna, small piece garlic bread

S- cinnamon roll...pretty big one too!

Not the best day. I really need to call and get a fill ASAP!!

[*slim* 2]

yesterday-

B-coffee w/sf Torani Syrup, chobani strawberry yogurt

L-spinach salad w/roasted chicken

S-klondike bar

D-2 chicken tenders dipped in light ranch